Being Superwoman!

How stressed are you?  Are you an outside the home worker, arranging childcare, being the best you can be at work, coming home, making dinner, spending some time with your children, spending time with your partner - where’s the time for you in this picture.

It’s like you are a juggler - trying to balance everything.  Putting yourself under pressure (your own brand of excellence) - trying to be all things to everyone.  You can’t be all things to everyone - I can attest to that.  If you try, you will suffer.

Do you find that you operate at a certain heightened state of anxiety all the time and find that holidays time you just drop down?  Maybe it is time to take stock.

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