Do you find you reach for something to eat when you are upset, angry, happy, sad, celebrating? Our lives revolve around food. But taking in more calories than one uses results in fat staying on our bodies – distorting and disfiguring ourselves. It is always interesting to understand the emotion going on when you reach for yet another chocolate bar, cream cake – the mouth was not designed to heal the upsets of the mind, only the mind can do that. How about when you have eaten – do you beat yourself up for having no control, yet again? With hypnosis which is essentially an access tool for the subconscious mind, we look forward to having better ways to deal with our emotions – why take it out on your body? For those with an “addiction” to sugar, chocolate – no problem. We can eliminate the problem food from your life and we eliminate the emotional eating. Hypnosis for weight loss is not another diet – it is a way of life so that you focus on what you need to focus on – enjoying your life instead of worrying about calories. Eat less, enjoy it more – it is about remembering how food used to taste and to slow down mealtimes.
Call 086 1038892. Portlaoise, Dublin 2 and Limerick.
