New Year’s Resolution and How to Keep them with Hypnosis in Portlaoise, Dublin

happy new year2010 is almost upon us and now that the craziness of Christmas is over, our thoughts turn to resolutions.  How is 2010 going to be different?  Are you finally going to stop smoking, lose weight, gain confidence, stop blushing and generally overhaul yourself?  These thoughts tell you that you are not satisfied with the status quo of things.  You know changes must be made but how many of the changes that you plan will prevail?  How many days will you last going cold turkey and how do you manage the cravings, deal with set backs and not take things personally?  Hypnosis allows you to create the transformation from within so that you can be confident in your ability that this desire to change is at a cellular level (i.e. subconscious mind) rather than a conscious effort which allows the subconscious mind to become a sabateur because it was not included in the change process.  Change is never just about the thoughts of wanting to change, you must feel it, smell it, desire it and visualise your life with this change having occurred.  It is about changing the thoughts, getting rid of doubt which has previously let you slip back into old ways in previous years.  With hypnotic and NLP techniques, I can help you connect with your subconscious so that you be successful in making the change that is important to you to make.  Make the plan of why it is important to you to have this change occuring in your life, how will you benefit from this change having occurred, how will it affect others in your life (when we create a change, there is a ripple effect) and what are the possible knock-on effects in your life (the domino effect) and having done this, do you still want the change or has it modified or morphed into something else altogether.  Changing the way you are in the world whether it is as a smoker, being overweight, a shy and reserved into the opposite takes more than just the thought of wanting to change, as you can see there is a whole lot to think about and the consequences.  Remember every action has an equal and opposite reaction.  Let me help to make the change you want to make.  Call me on 086 1038892 and let 2010 be the year that you achieved what you wanted in life.

About Zita

Zita Stanley is a qualified hypnotherapist/psychotherapist and did her train with the Irish Clinical Hypnotherapy/Psychotherapy, Cork. She has practiced for the last 7 years with clinics in Limerick, Portlaoise and Dublin City Centre. Call 086 1038892 or email zita@zitastanley.com Zita has appeared on RTE's "How Long Will You Life?" and will be appearing in the upcoming series of "Health of the Nation". She has written extensively and has appeared in various regional newspapers and magazines.
This entry was posted in Weight Loss. Bookmark the permalink.

Comments are closed.