Top Tips for Goal Setting.

  • Set short-term goals that build towards a long range purpose.
  • Set goals that are just out of reach – but not out of sight.
  • Get group re-enforcement from like minded others.
  • Establish a reward in advance.
  • Put your goals for this year in an envelope. Open next year and see what you accomplished.
  • What are your goals for next month?
  • Plan activities that lead to your monthly and annual goals.
  • Set daily priorities. Your last thoughts of the day just dwell on the positive goals achieved.
  • Don’t share your goals with negative people.
  • Plan for your financial future.

What the mind can believe the mind can achieve

About Zita

Zita Stanley is a qualified hypnotherapist/psychotherapist and did her train with the Irish Clinical Hypnotherapy/Psychotherapy, Cork. She has practiced for the last 7 years with clinics in Limerick, Portlaoise and Dublin City Centre. Call 086 1038892 or email zita@zitastanley.com Zita has appeared on RTE's "How Long Will You Life?" and will be appearing in the upcoming series of "Health of the Nation". She has written extensively and has appeared in various regional newspapers and magazines.
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