Tag Archives: subconscious mind

Depression and Hypnotherapy

Posted on May 21, 2010 by Zita

Depression can be as a result of repressed anger.  If you cannot release or acknowledge the emotion of anger then it will turn inwards and attack you from the inside.  Do you ever replay situations and think “I should have … Continue reading →

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Social Anxiety and Hypnosis

Posted on May 17, 2010 by Zita

With social anxiety (or any anxiety) all your thoughts are directed inwards so that you lose awareness of what is actually happening and going on around it.  Time seems to slow down and perhaps you may feel everything is exaggerated.  … Continue reading →

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Stop the diets with Hypnosis

Posted on May 3, 2010 by Zita

If you are tired of dieting and want a new way to view food, let me introduce you to hypnosis and hypnotherapy.  You know the cycle with diets – you go on a diet and you come off a diet.  … Continue reading →

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Losing Weight With Hypnosis.

Posted on April 9, 2010 by Zita

To lose weight permanently you have to change your mindset.  It is not about going on or off diets, it is about a lifestyle change.  You have to be able to make the choice, do I choose this or this.  … Continue reading →

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Stopping Smoking – Deal with Fears using Hypnosis in Dublin, Limerick

Posted on January 25, 2010 by Zita

If hypnosis is such a simple tool to help you stop smoking then why don’t more smokers avail of hypnosis to stop smoking?  The truth is fear.  Fear of not really wanting to stop, just going through the motions and … Continue reading →

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