Tag Archives: portlaoise

Insomnia and Hypnosis

Hypnosis is about learning how to quieten the conscious mind and body, not to force sleep but develop a routine at night-time about letting the muscles relax.  In this way, you will be amazed at how easy it will be … Continue reading

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Lose Weight

Hypnotherapy to heal the overweight child. Continue reading

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Fear of Flying – Overcome it with Hypnosis

What hypnosis does is help you to relax, so that you feel that you can change and feel different rather than letting a fear of flying control you.  When you think of flying, you probably feel the flutter in your … Continue reading

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Stop Fear of Flying with Hypnosis: Help in Dublin and Limerick

Do thoughts of flying fill you with dread?  Do you find your enjoyment of your holiday gets shorter and shorter as you feel the panic and anxiety at the thought of your return flight?  Do you want to feel more … Continue reading

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Stop Eating Chocolate With Hypnosis

Do you think that if only you could stop eating chocolate that you would finally have control over your weight?  That you could lose weight more easily only for that little sugar monster that screams and throws tantrums until it is … Continue reading

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Relaxation: Self Hypnosis

A taster session of hypnosis to relax the mind and body. Continue reading

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Social Anxiety

You may have found ways over the years to reduce your anxiety in social situations but find that the shyness and avoidance tendencies have remained.  Which makes you feel that you really have made no progress at all.  Anxiety, shyness … Continue reading

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Stop Biting Nails

Nail biting serves a purpose.  Working as a hypnotherapist reasons for nail biting have included thinking time and being uncomfortable among others.  For most clients who come to see me what they do not see is that nail biting is a … Continue reading

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Stopping Smoking With Ease

Stop smoking with ease and enjoy your smokefree life. Continue reading

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Social Anxiety and Hypnosis

Can you remember the first time you felt belittled, embarrassed, made to feel ashamed of who you were?  There is significant in recalling this event through hypnosis so that you can cut the emotional tie to that memory.  While we … Continue reading

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