Tag Archives: hypnotherapy

Top 5 Reasons To Quit Smoking

The top five reasons to give up smoking are: Health, Better professional image, Set a good image, More money and Sense of achievement. Continue reading

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Social Anxiety and Hypnosis

With social anxiety (or any anxiety) all your thoughts are directed inwards so that you lose awareness of what is actually happening and going on around it.  Time seems to slow down and perhaps you may feel everything is exaggerated.  … Continue reading

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Think Yourself Thin! See Yourself Slim! – Weight Loss Hypnotherapy in Dublin City Centre

  Can you answer YES to the following: Are you a yo-yo dieter? Do you know how many calories everything has? Do you try every fad diet usually for two/three days and then give up? Are you tired of regaining … Continue reading

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Help with Anxiety symptoms

Hypnosis, which is a concentrated relaxation, is a wonderful technique to immediately ease any feelings of anxiety from palpitations to claminess, the queasiness in your tummy etc.   With hypnosis you are learning how to calm all the systems in your … Continue reading

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Build Confidence with NLP and Hypnosis

Do you lack confidence? Do friends and colleagues think you are confident but inside you are like jelly?  Most people have a friend or know someone that is always the centre of attention (not necessarily drawing attention to themselves) but … Continue reading

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Anxiety Attacks: Help in Dublin City Centre

No doubt your panic/anxiety attacks are caused by ANTs (Abstract Negative Thinking).  These negative thoughts have you feeling the full effects before any event actually happens.  I am reminded of a saying “s/he who suffers before it is necessary, suffers more … Continue reading

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Fertility & Stress and How Hypnosis Can Help.

Under prolonged stress your progesterone levels are diminished and therefore, your chances of conceiving are reduced.  For healthy menstrual functioning and for conception to occur progresterone and oestrogen needs to take it in turns to be in the lead.  Internal … Continue reading

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Help with Blushing in Dublin City Centre

To stop facial blushing in situations where you are the focus of attention, it is important to understand and work on the underlying issue which leads you to feel uncomfortable.  I find confidence building can work wonders as you can … Continue reading

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Lose Weight without Dieting Using Hypnosis

It is possible to lose weight and permanently control your weight without dieting by using hypnosis to tackle the fundamental motivations for over eating. Continue reading

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Stop the diets with Hypnosis

If you are tired of dieting and want a new way to view food, let me introduce you to hypnosis and hypnotherapy.  You know the cycle with diets – you go on a diet and you come off a diet.  … Continue reading

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