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Tag Archives: hypnotherapy
Lose Weight
Hypnotherapy to heal the overweight child. Continue reading
Posted in Weight Loss
Tagged dawson street, hypnotherapy, Limerick, lose weight, portlaoise, Weight Loss
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Social Anxiety: Changing inner thoughts and self talk
Being less self conscious means changing your behaviours and reactions. This means stepping outside your comfort zone, breaking through the fear and using the fear to motivate you to change rather than keep you back. In this way, you are … Continue reading
Posted in Anxiety, Social Anxiety
Tagged change behaviours, dawson street, dublin city centre, fear, hypnosis, hypnotherapy, Motivation, negative thinking, self talk, Social Anxiety
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Social Anxiety
You may have found ways over the years to reduce your anxiety in social situations but find that the shyness and avoidance tendencies have remained. Which makes you feel that you really have made no progress at all. Anxiety, shyness … Continue reading
Posted in Anxiety, Social Anxiety
Tagged avoidance behaviours, baggot street, hypnosis, hypnotherapy, overcome shyness, portlaoise, Shyness, Social Anxiety, stop anxiety
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Stop Biting Nails
Nail biting serves a purpose. Working as a hypnotherapist reasons for nail biting have included thinking time and being uncomfortable among others. For most clients who come to see me what they do not see is that nail biting is a … Continue reading
Posted in Nail biting
Tagged biting nails, dublin, hypnosis, hypnotherapy, nervous, portlaoise, stop nail biting
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Stopping Smoking With Ease
Stop smoking with ease and enjoy your smokefree life. Continue reading
Posted in Stop Smoking
Tagged city centre, co. laois, dublin 2, hypnosis, hypnotherapy, non smoker, portlaoise, smokefree, Stop Smoking, stopping smoking
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Stop Smoking
What is the first thing that comes to mind when contemplating giving up smoking? The irritability, how will you cope, what will you do with your hands and you may have other thoughts? All of these are fears – apprehensions … Continue reading
Posted in Stop Smoking
Tagged baggot street, cigarettes, hypnosis, hypnotherapy, Stop Smoking, stopping smoking
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Anger: How to change your reaction
Most of my anger management clients are men and one of the prevailing issues for them is the fear of alienating children and their significant other. Breaking and smashing of inanimate objects but then seeing fear in your child’s eyes … Continue reading
Posted in Anger Management
Tagged anger, Anger Management, female hypnotherapist, hypnosis, hypnotherapy, manage anger, stress management
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Depression and Hypnotherapy
Depression can be as a result of repressed anger. If you cannot release or acknowledge the emotion of anger then it will turn inwards and attack you from the inside. Do you ever replay situations and think “I should have … Continue reading
Posted in Depression
Tagged Depression, Grief, hypnosis, hypnotherapy, regret, repressed anger, subconscious mind
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Social Anxiety and Hypnotherapy
What happens with social anxiety – you worry intensely before the event, at the event itself your self fulfilling prophecy manifests and after the event, you post mortem it to justify your inital worry. Whatever thoughts you have, you will … Continue reading
Posted in Anxiety, Social Anxiety
Tagged anxiety attacks, baggot street, conscious mind, dublin 2, dublin city centre, hypnosis, hypnotherapy, negative thinking, panic, Panic Attacks, positive thinking, Social Anxiety, subconscious
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