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Tag Archives: dublin city centre
Stop Eating Chocolate With Hypnosis
Do you think that if only you could stop eating chocolate that you would finally have control over your weight? That you could lose weight more easily only for that little sugar monster that screams and throws tantrums until it is … Continue reading
Posted in Weight Loss
Tagged chocolate, craving, dawson street, dublin city centre, hypnosis, limerick city, portlaoise, stop eating chocolate, sugar
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Relaxation: Self Hypnosis
A taster session of hypnosis to relax the mind and body. Continue reading
Posted in Anxiety, Relaxation
Tagged dawson street, dublin city centre, hypnosis, irritation, portlaoise, progressive relaxation, reduce anger, relaxation, self hypnosis
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Social Anxiety: Changing inner thoughts and self talk
Being less self conscious means changing your behaviours and reactions. This means stepping outside your comfort zone, breaking through the fear and using the fear to motivate you to change rather than keep you back. In this way, you are … Continue reading
Posted in Anxiety, Social Anxiety
Tagged change behaviours, dawson street, dublin city centre, fear, hypnosis, hypnotherapy, Motivation, negative thinking, self talk, Social Anxiety
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Social Anxiety and Hypnotherapy
What happens with social anxiety – you worry intensely before the event, at the event itself your self fulfilling prophecy manifests and after the event, you post mortem it to justify your inital worry. Whatever thoughts you have, you will … Continue reading
Posted in Anxiety, Social Anxiety
Tagged anxiety attacks, baggot street, conscious mind, dublin 2, dublin city centre, hypnosis, hypnotherapy, negative thinking, panic, Panic Attacks, positive thinking, Social Anxiety, subconscious
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Social Anxiety and Hypnosis
With social anxiety (or any anxiety) all your thoughts are directed inwards so that you lose awareness of what is actually happening and going on around it. Time seems to slow down and perhaps you may feel everything is exaggerated. … Continue reading
Posted in Anxiety, Social Anxiety
Tagged Anxiety, avoiding eye contact, baggot street, dublin 2, dublin city centre, hypnosis, hypnotherapy, relaxation, Social Anxiety, subconscious mind, time distortion
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Think Yourself Thin! See Yourself Slim! – Weight Loss Hypnotherapy in Dublin City Centre
Can you answer YES to the following: Are you a yo-yo dieter? Do you know how many calories everything has? Do you try every fad diet usually for two/three days and then give up? Are you tired of regaining … Continue reading
Posted in Weight Loss
Tagged baggot street, behavioural changes, calories, dieter, dieting, dublin city centre, hypnosis, hypnosis for, hypnotherapist, hypnotherapy, lose weight, Weight Loss, weight loss hypnotherapy, yo-yo dieting
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Help with Anxiety symptoms
Hypnosis, which is a concentrated relaxation, is a wonderful technique to immediately ease any feelings of anxiety from palpitations to claminess, the queasiness in your tummy etc. With hypnosis you are learning how to calm all the systems in your … Continue reading
Posted in Anxiety
Tagged Anxiety, anxiety symptoms, baggot street, control anxiety, dublin city centre, hypnosis, hypnotherapy, panic disorder
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Build Confidence with NLP and Hypnosis
Do you lack confidence? Do friends and colleagues think you are confident but inside you are like jelly? Most people have a friend or know someone that is always the centre of attention (not necessarily drawing attention to themselves) but … Continue reading
Posted in Confidence
Tagged baggot street, build confidence, Confidence, dublin 2, dublin city centre, hypnosis, hypnotherapy
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