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Tag Archives: dublin 2
Weight Loss: Losing Weight with Hypnosis.
We are made of many parts – the part that wants to lose weight, the part that wants to lash out and self punish by over-eating, the part that wants to exercise (how many others parts can you identify within … Continue reading
Posted in Weight Loss
Tagged baggot street, dublin 2, empty feeling, fad diets, hypnosis, hypnotherapy, lose weight, reprogramme the mind, Weight Loss
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Weight Loss and Hypnosis
April is upon us and thoughts of summer holidays, lighter clothes etc come to mind. Are you panicking at the thought of throwing off your winter clothes? If you would to get your summer body ready why not use hypnosis … Continue reading
Posted in Weight Loss
Tagged dublin 2, evening appointments, exercise motivation, lose weight, stop bad eating habits, summer holidays
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Stop Nail Biting With Hypnosis
If you want to stop constantly hiding your nails to ensure no-one ever sees them, let hypnotherapy help you to take this pressure away from you. Confident people do not bite their nails. There is an emotional trigger inside you that … Continue reading
Posted in Nail biting
Tagged baggot street, biting nails, dublin 2, hypnosis, hypnotherapy, nailbiting, skin picking, stop biting nails
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Anger Management: 1 to 1 sessions in Dublin
Anger management is more than just learning how to control the rage that is it inside you, it is about understanding why you are angry. Anger is a secondary emotion and that thing that causes our anger to explode is … Continue reading
Posted in Anger Management
Tagged Anger Management, control anger, dublin, dublin 2, hypnosis, manage anger, NLP
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The lifecycle of anxiety/panic attacks and how hypnosis helps.
There are five stages to an anxiety or panic attack. Stage 1 is the threat/trigger/perceived threat. Stage 2 your heart rate increased and you begin to feel clammy and uncomfortable. Stage 3 your mind starts to focus on your symptoms and … Continue reading
Posted in Anxiety, Panic Attacks
Tagged Anxiety, anxiety attacks, dublin 2, hypnosis, panic, Panic Attacks, regain control, stages of panic
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Anger Management: Gain Control With Hypnosis
Anger is a secondary emotion – by that I mean, to feel angry we must have felt threatened (physically, socially, educationally, mentally) first which gave rise to the anger feelings. In my sessions we take a look at why you … Continue reading
Posted in Anger Management
Tagged anger, Anger Management, baggot street, control anger, dublin 2, hypnosis, Limerick
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Miscarriage: Hypnosis to help you through the grieving process
No matter what stage of your pregnancy or how the loss comes about, you cannot underestimate the devastation you will feel. If you were unsure of your feelings about being pregnant, losing your baby will instil guilt feelings – did … Continue reading
Posted in Grief
Tagged baggot street, dublin 2, Grief, grieving, hypnosis, Limerick, loss, Miscarriage, unborn baby
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Stopping Smoking – Deal with Fears using Hypnosis in Dublin, Limerick
If hypnosis is such a simple tool to help you stop smoking then why don’t more smokers avail of hypnosis to stop smoking? The truth is fear. Fear of not really wanting to stop, just going through the motions and … Continue reading
Posted in Stop Smoking
Tagged baggot street, cigarettes, dublin 2, fear, hypnosis, Limerick, quit smoking, smokefree, Stop Smoking, subconscious mind
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Losing Weight and Hypnosis
The problem is not what you are eating but what is on your mind as you eat. If you relax about your weight, then weight is no longer an issue, a focus to judge yourself by and you are happier … Continue reading
Posted in Weight Loss
Tagged baggot street, dublin 2, hypnosis, hypnotherapy, Limerick, lose weight, portlaoise, Weight Loss
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Miscarriage, Infertility and Hypnosis
Dealing with the loss of a baby is never easy especially when there is nothing physical to bury. You need to heal. You need to grieve for what might have been and what is now gone. With hypnosis and this … Continue reading
Posted in Fertility Issues, Miscarriage
Tagged baggot street, counselling, dublin 2, hypnotherapy, lose baby, Miscarriage
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