Tag Archives: dublin 2

Stop Fear of Flying with Hypnosis in Dublin, Portlaoise & Limerick

Hypnosis and NLP techniques can help in many ways to help you to overcome and stop your fear of flying (aviophobia).  While the fear of flying can sometimes have nothing to do with planes, the main issue behind the fear … Continue reading

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Stopping Smoking With Ease

Stop smoking with ease and enjoy your smokefree life. Continue reading

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Social Anxiety and Hypnotherapy

What happens with social anxiety – you worry intensely before the event, at the event itself your self fulfilling prophecy manifests and after the event, you post mortem it to justify your inital worry.  Whatever thoughts you have, you will … Continue reading

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Social Anxiety and Hypnosis

With social anxiety (or any anxiety) all your thoughts are directed inwards so that you lose awareness of what is actually happening and going on around it.  Time seems to slow down and perhaps you may feel everything is exaggerated.  … Continue reading

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Build Confidence with NLP and Hypnosis

Do you lack confidence? Do friends and colleagues think you are confident but inside you are like jelly?  Most people have a friend or know someone that is always the centre of attention (not necessarily drawing attention to themselves) but … Continue reading

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Fertility & Stress and How Hypnosis Can Help.

Under prolonged stress your progesterone levels are diminished and therefore, your chances of conceiving are reduced.  For healthy menstrual functioning and for conception to occur progresterone and oestrogen needs to take it in turns to be in the lead.  Internal … Continue reading

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Lose Weight With Hypnotherapy

Hypnosis can give you the laser focus that you need when you decide you want to lose weight.  As exercise needs to be part of any weight loss campaign, you can prime yourself to ensure that you go for that … Continue reading

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Losing Weight With Hypnosis.

To lose weight permanently you have to change your mindset.  It is not about going on or off diets, it is about a lifestyle change.  You have to be able to make the choice, do I choose this or this.  … Continue reading

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Guilt: Letting it go with hypnotherapy

What do you feel guilty about?  Guilt can be used as a reminder not to do something you consider very bad again.  Guilt can be about not feeling guilty even though you know you should.  Guilt can be complex.  It … Continue reading

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How to Build Self Esteem with Hypnosis

What do you think about yourself?  If someone pushes against you on the street or in a shop, is your initial reaction to say “sorry”?  Or perhaps you find yourself saying “sorry” rather than “excuse me”.  No doubt you find … Continue reading

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