Tag Archives: baggot street

Anxiety Attacks: Help in Dublin City Centre

No doubt your panic/anxiety attacks are caused by ANTs (Abstract Negative Thinking).  These negative thoughts have you feeling the full effects before any event actually happens.  I am reminded of a saying “s/he who suffers before it is necessary, suffers more … Continue reading

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Help with Blushing in Dublin City Centre

To stop facial blushing in situations where you are the focus of attention, it is important to understand and work on the underlying issue which leads you to feel uncomfortable.  I find confidence building can work wonders as you can … Continue reading

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Lose Weight without Dieting Using Hypnosis

It is possible to lose weight and permanently control your weight without dieting by using hypnosis to tackle the fundamental motivations for over eating. Continue reading

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Stop the diets with Hypnosis

If you are tired of dieting and want a new way to view food, let me introduce you to hypnosis and hypnotherapy.  You know the cycle with diets – you go on a diet and you come off a diet.  … Continue reading

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Lose Weight With Hypnotherapy

Hypnosis can give you the laser focus that you need when you decide you want to lose weight.  As exercise needs to be part of any weight loss campaign, you can prime yourself to ensure that you go for that … Continue reading

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Anger and hypnotherapy

What do you want to about your anger – do you want to manage it, do you want to understand why you are angry or are you afraid that you cannot do anything about?  If you have a plan of … Continue reading

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Women and Stopping Smoking: Your menstrual cycle may help

Recent studies have found that high levels of oestrogen (at the beginning of your cycle) encourage feelings of pleasure and trying to stop smoking may be more difficult in this part of your cycle.  In the second phase of your … Continue reading

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Controlling and Stopping Anger Outbursts

Hypnotherapy allows you to transform your strongest emotion from destructive patterns into a positive, more appropriate form.  You know yourself that when anger is physical or vocal it is rarely about the person or object receiving it.  If your anger … Continue reading

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To Change Any Habit: Use Hypnosis

If you want to stop smoking, lose weight, control your anger, manage stress, in fact, anything, the rules of change are simple:  you need 3 things – hope, faith and courage.  Hope is the desire for something better for or … Continue reading

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Losing Weight With Hypnosis.

To lose weight permanently you have to change your mindset.  It is not about going on or off diets, it is about a lifestyle change.  You have to be able to make the choice, do I choose this or this.  … Continue reading

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