Tag Archives: baggot street

Social Anxiety

You may have found ways over the years to reduce your anxiety in social situations but find that the shyness and avoidance tendencies have remained.  Which makes you feel that you really have made no progress at all.  Anxiety, shyness … Continue reading

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Stop Smoking

What is the first thing that comes to mind when contemplating giving up smoking? The irritability, how will you cope, what will you do with your hands and you may have other thoughts? All of these are fears – apprehensions … Continue reading

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Social Anxiety and Hypnosis

Can you remember the first time you felt belittled, embarrassed, made to feel ashamed of who you were?  There is significant in recalling this event through hypnosis so that you can cut the emotional tie to that memory.  While we … Continue reading

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Social Anxiety and Hypnotherapy

What happens with social anxiety – you worry intensely before the event, at the event itself your self fulfilling prophecy manifests and after the event, you post mortem it to justify your inital worry.  Whatever thoughts you have, you will … Continue reading

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Top 5 Reasons To Quit Smoking

The top five reasons to give up smoking are: Health, Better professional image, Set a good image, More money and Sense of achievement. Continue reading

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Afraid To Stop Smoking?

If it is that easy to stop smoking with hypnosis/NLP why do so many people continue to smoke?

In my experience I have found that for most people the answer comes down to one thing…FEAR! Continue reading

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Social Anxiety and Hypnosis

With social anxiety (or any anxiety) all your thoughts are directed inwards so that you lose awareness of what is actually happening and going on around it.  Time seems to slow down and perhaps you may feel everything is exaggerated.  … Continue reading

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Think Yourself Thin! See Yourself Slim! – Weight Loss Hypnotherapy in Dublin City Centre

  Can you answer YES to the following: Are you a yo-yo dieter? Do you know how many calories everything has? Do you try every fad diet usually for two/three days and then give up? Are you tired of regaining … Continue reading

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Help with Anxiety symptoms

Hypnosis, which is a concentrated relaxation, is a wonderful technique to immediately ease any feelings of anxiety from palpitations to claminess, the queasiness in your tummy etc.   With hypnosis you are learning how to calm all the systems in your … Continue reading

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Build Confidence with NLP and Hypnosis

Do you lack confidence? Do friends and colleagues think you are confident but inside you are like jelly?  Most people have a friend or know someone that is always the centre of attention (not necessarily drawing attention to themselves) but … Continue reading

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