How many times in the last week have you lost your temper? How many times have you taken your frustration out on someone who perhaps did not deserve it? How did you feel afterwards? If most of your time is spent worrying about how to manage the feelings you have inside, hypnosis and NLP (neuro linguistic programming) can help. If you are at the end of your tether and dread going home to the chaos that children can bring, call me on 086 1038892. We can work together to manage and organise your thoughts so that you do not have to bring your anger home. Think of the stress on the parent at home who may be apprehensive about your homecoming and wondering what mood you are going to be in. Regain control now and remember, you can help yourself with a little help from me. Anger in itself is a valid emotion but the problem is how it is expelled. With hypnosis you are learning to relax and you learn cues to “calm down” – it doesn’t mean you let people walk all over you – in fact, you become more assertive. To be in control of your feelings, call me now on 086 1038892.
Appointments in Laois, Limerick and Dublin 2.
