Stop Smoking in Dublin, Laois and Limerick

To stop smoking successfully, you must be able to see your future being free from smoking.  Your ability to stop smoking is inside you but your desire to stop smoking must be stronger than the need to continue smoking.  Consciously deciding to stop smoking does not work.  Your conscious mind does not make any decision it is a security guard for your subconscious.  The real power, the controller of your actions lies behind the security guard in the subconscious mind.  Your subconscious mind helped you to learn how to smoke in the first place and it is reasonable to assume that only your subconscious habit can make the change for you to stop smoking.  No-one can make you stop smoking, you cannot be forced and sometimes if you feel badgered into stopping smoking, your internal rebel will sabotage your efforts.  This is the same process, if you decide “I’m not going to smoke today” – straight away you feel the need, the desire to smoke a cigarette, you put yourself near smokers to smell the cigarettes.  Let’s face it, you are no longer a child, if you want to stop smoking you can and hypnosis gives you the extra edge, it is a relaxation in itself and allows your entire system to settle down and be calm so that you are able to deal with situations in your life more effectively.  You may think of smoking being like a friend – it is bad company, sending you down a road of ill health, it is an enemy in disguise.  If gives you nothing but smelly breath, you know it is socially becoming more and more unacceptable and no matter how nicely presented you are, you are demonstrating that you really don’t think much of yourself or others by continuing to smoke.  There is no such thing as a conscientious smoker.  The fact that you smoke shows you have little regard for yourself, for others and the environment that you occupy.  Is it really smart to have to go outside in the elements for a cigarette – you are recalling being a school kid, sneaking off to have a smoke.  There is nothing sophiscated, debonair or cool about smoking.  If you want to stop smoking but don’t feel you have the inner resources to be successful, let me help you; if you want to stop smoking but you know smoking and cigarettes give you confidence, let me help you to build up your inner confidence without a crutch; if you want to stop smoking but are afraid of what to do when stressed, I can show you how to have the benefits you thought you were getting from smoking and have them come from within you.  When the smoke finally clears from your eyes, you will see cigarettes for what they really were – a pacificer, controlling you.  You are a mature adult so take control now.  Ring me on 086 1038892 or email zita@zitastanley.com appointments in Dublin, Limerick and Laois.