Reasons for Stopping Smoking

  • Health – are you already suffering the ill effects of smoking? Perhaps members of your family are affected by second hand smoke leading to bronchitis, asthma or other health problems.
  • Better professional image – do you really want to be remembered for your smoky breath and stale smell on your body from smoking cigarettes. You are brighter when you are stop smoking.
  • Sense of achievement – you have been controlled by cigarettes for so long. Now your desire to be happy, healthy and a non-smoker is driving you to take back control of you.
  • Set a good image – maybe you have a baby or grandchild and you wish to set a good example to children. Or perhaps you have been promoted and your desire to be stop smoking is two fold – better image at work and encouraging those under you to be become a non-smoker.
  • More money – think what you could do with the money you can save by not spending it on cigarettes. It is like a tax free pay rise for you.

Can you think of more reasons to stop smoking? I cannot make you stop smoking, you have to want to stop. If you have reached the stage in your life where you want to stop smoking, then hypnosis makes it easier. Call me on 086 1038892, Dublin based.

About Zita

Zita Stanley is a qualified hypnotherapist/psychotherapist and did her train with the Irish Clinical Hypnotherapy/Psychotherapy, Cork. She has practiced for the last 7 years with clinics in Limerick, Portlaoise and Dublin City Centre. Call 086 1038892 or email zita@zitastanley.com Zita has appeared on RTE's "How Long Will You Life?" and will be appearing in the upcoming series of "Health of the Nation". She has written extensively and has appeared in various regional newspapers and magazines.
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