Giving up Cigarettes, Stop Smoking with Hypnosis in Limerick and Dublin 2

How many times have you tried to stop smoking in the past?  Chances are you envisage the suffering you will have to endure, the torture, the pain.  Well of course you are going to feel irritable because your decision to stop smoking is at a conscious level rather than a subconscious level.  Remember you had to “learn” to smoke, you persevered through the coughing, the nausea, sickness even but eventually you lit up – because your subconscious mind felt it was the right thing for you to do.  Now only your subconscious mind can release you from the bond, the hold of cigarettes ONLY if your reason to change is stronger than the desire to keep smoking.  With hypnosis, you learn to relax and an ability to deal with stressful situations where previously you smoked, now you are calm and relaxed.  Why would you feel bad, when this is what you want, focusing on how great you are going to feel, the energy, the clear head – how great would that be?  Call me now to stop smoking in Limerick and Dublin 2.  086 1038892.

About Zita

Zita Stanley is a qualified hypnotherapist/psychotherapist and did her train with the Irish Clinical Hypnotherapy/Psychotherapy, Cork. She has practiced for the last 7 years with clinics in Limerick, Portlaoise and Dublin City Centre. Call 086 1038892 or email zita@zitastanley.com Zita has appeared on RTE's "How Long Will You Life?" and will be appearing in the upcoming series of "Health of the Nation". She has written extensively and has appeared in various regional newspapers and magazines.
This entry was posted in Stop Smoking. Bookmark the permalink.

Comments are closed.