Motivation, Set Goals, Accomplish Change so that you don’t hit a brick wall!

Posted on January 7, 2010 by Zita

block wall with goalsI came across this great technique for achieving goals and accomplishing change.  While it may be easy to set goals, the problem can be actioning them and Gary’s 6 point plan is excellent for seeing goals through.  I have been receiving Gary’s newsletter for a while now.  He is goal orientated and sets challenges like the 100 day challenge.  His blog is inspiring.

About Zita

Zita Stanley is a qualified hypnotherapist/psychotherapist and did her train with the Irish Clinical Hypnotherapy/Psychotherapy, Cork. She has practiced for the last 7 years with clinics in Limerick, Portlaoise and Dublin City Centre. Call 086 1038892 or email zita@zitastanley.com Zita has appeared on RTE's "How Long Will You Life?" and will be appearing in the upcoming series of "Health of the Nation". She has written extensively and has appeared in various regional newspapers and magazines.
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