Social blushing and excessive blushing can benefit greatly from hypnosis.  With hypnosis, you are re-programming your subconscious to effect the changes you want in how you deal with situations where you are the centre of attention or when embarrassed.  Using hypnosis, visualisation techniques and self talk are used to help you overcome blushing and the anxiety that can accompany it.  The more you tell yourself to stop blushing, the more intense your blushing becomes and this is because the subconscious mind does not know recognise the word “no, don’t, not” and what it registers is “blushing, blushing”.  What hypnosis does is gives you the control and tools to overcome blushing so that you can be the centre of attention, and not feel inadequate and lacking confidence.  As blushing is such a visible sign of discomfort, don’t you owe it to yourself to find a new way out of the blushing symptom.  Hypnosis can give you that.  Your responses are controlled by your subconscious mind and through hypnosis, you can access the subconscious mind and re-write the programme associated with blushing so that you can have the response you want – face pale and cool.

For 1 to 1 consultations:  Offices – Hypnosis/Hypnotherapy for blushing in Dublin City Centre and Limerick.    086 1038892