If you are fed up with on-again, off-again diets, hypnosis can help you to control your desire for emotional eating, stop you from eating the foods you no longer want to eat and generally help you to put food in its rightful place – as a fuel for your body. Re-educating yourself to listen to your body and what it wants to eat rather than letting your emotions dictate the food and therefore, the size of your body. With hypno-psychotherapy you are reclaiming control of emotions and their relationship to food. Create the body you really want with reprogramming your mind and undoing bad habits. A minimum of 4 sessions is usually required depending on the amount of weight to be lost.
For 1 to 1 consultations call me on 086 1038892 or email zita@zitastanley.com
