Grief & Bereavement: Hypnotherapy to ease your pain

When we lose someone through death or the ending of a relationship, there is a period where we need to grieve.  The grieving is for what is lost and your dreams and hopes being taken away from you.  This is a natural journey and therapeutic in the long run.  But if you find that you are stuck in the grieving cycle and are actually feeling worse rather than better, it could very well be an emotional reason for your inability to move on.  Perhaps you didn’t get to say goodbye and feel robbed of that opportunity or have a loss of self because you couldn’t see the end coming and why the relationship had to end (a case how two people could feel so differently).  Your mind is looping the grief reaction and with hypnotherapy you can learn to move on easily and gently by discovering what the subconscious hold was for you.  Why you feel the need to continuing in your grief.  Or if guilt is attached to your grief, this can be uncovered.  You can never underestimate the power of guilt to keep you feeling miserable and in a dark place.  Hypnotherapy is designed to work quickly and effectively – remember the conscious mind is not involved, it is the subconscious mind.  Your hurt is subconscious and it makes sense that the only way to release you of your grief is by accessing the subconscious and uncovering why you need to continue grieving.  Call me on 086 1038892 or email zita@zitastanley.com. Offices Baggot Street, Portlaoise and Limerick