Laughter – Happiness and Hypnosis

During the Easter holidays, I watched Monsters Inc with my children. Now we have seen this millions of times before but this time I was propelled to write this segment. The basis of the story is how the scary monsters generate energy for their world by the children screaming. Towards the end of the movie, they find out that children’s laughter provides energy than the screaming. Children laugh much more often than adults. When do adults learn stop smiling and laughing. Hypnosis can help you find the happiness. Imagine the last time you laughed, a great big hearty laugh, how great it felt. Learning hypnosis will help you  to harness this “happy energy” so it is available when you need it.  Wouldn’t it be great to feel this good everyday. Now I know we cannot go around laughing every minute of the day but you can choose to feel happier each morning when you wake – make the conscious decision to be happy and see what difference than makes. You will see it has a ripple effect at home, at work, socially.

About Zita

Zita Stanley is a qualified hypnotherapist/psychotherapist and did her train with the Irish Clinical Hypnotherapy/Psychotherapy, Cork. She has practiced for the last 7 years with clinics in Limerick, Portlaoise and Dublin City Centre. Call 086 1038892 or email zita@zitastanley.com Zita has appeared on RTE's "How Long Will You Life?" and will be appearing in the upcoming series of "Health of the Nation". She has written extensively and has appeared in various regional newspapers and magazines.
This entry was posted in General, Stress. Bookmark the permalink.

Comments are closed.