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	<title>Zita Stanley 086 1038892</title>
	<link>http://zitastanley.com</link>
	<description>Hypnotherapy &#38; NLP in Dublin, Ireland</description>
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		<title>Nice Girls Dong Get The Corner Office</title>
		<description><![CDATA[Nice Girls don't get the Corner Office Lois P. Frankel ]]></description>
		<link>http://zitastanley.com/confidence/nice-girls-dong-get-the-corner-office/</link>
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		<title>Miscarriage and Grief</title>
		<description><![CDATA[You will never forget the pain of your miscarriage.  I know because it happened to me &#8211; twice.  I did go on to have three healthy, happy children but I still think about my little angels on the days I lost them and when their due dates would have been.  But time is a great [...]]]></description>
		<link>http://zitastanley.com/grief/miscarriage-and-grief/</link>
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		<title>Infertility &amp; Stress and How Hypnosis Can Help.</title>
		<description><![CDATA[Under prolonged stress your progesterone levels are diminished and therefore, your chances of conceiving are reduced.  For healthy menstrual functioning and for conception to occur progresterone and oestrogen needs to take it in turns to be in the lead.  Internal and external stress will further reduce the progesterone allowing the oestrogen to be dominant.  While [...]]]></description>
		<link>http://zitastanley.com/infertility/infertility-stress-and-how-hypnosis-can-help/</link>
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		<title>The lifecycle of panic attacks and how hypnosis helps.</title>
		<description><![CDATA[There are five stages to a panic attack.  Stage 1 is the threat/trigger/perceived threat.  Stage 2 your heart rate increased and you begin to feel clammy and uncomfortable.  Stage 3 your mind starts to focus on your symptoms and you begin to lose concentration on external events.  Stage 4 is the catastrophic stage &#8211; &#8220;making [...]]]></description>
		<link>http://zitastanley.com/anxiety/the-lifecycle-of-panic-attacks-and-how-hypnosis-helps/</link>
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		<title>Anger: What Hypnosis Can Do.</title>
		<description><![CDATA[Hypnosis induces a state of inner calm and wellbeing.  When a heightened state of emotion like rage, we lose our ability to reason.  How many times have noticed when angry that you ability to see things clearly is impaired, how all you can feel is the injustice to you.  Learning how to use hypnosis gives you [...]]]></description>
		<link>http://zitastanley.com/anger-management/anger-what-hypnosis-can-do/</link>
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		<title>Anger Management:  Gain Control With Hypnosis</title>
		<description><![CDATA[Anger is a secondary emotion &#8211; by that I mean, to feel angry we must have felt threatened (physically, socially, educationally, mentally) first which gave rise to the anger feelings.  In my sessions we take a look at why you are so quick to rise to anger so that you understand it is not the [...]]]></description>
		<link>http://zitastanley.com/anger-management/anger-management-gain-control-with-hypnosis/</link>
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		<title>Miscarriage: Hypnosis to help you through the grieving process</title>
		<description><![CDATA[No matter what stage of your pregnancy or how the loss comes about, you cannot underestimate the devastation you will feel.  If you were unsure of your feelings about being pregnant, losing your baby will instil guilt feelings &#8211; did you somehow make it happen?  If your baby was longed for, the feelings of loss [...]]]></description>
		<link>http://zitastanley.com/grief/miscarriage-hypnosis-to-help-you-through-the-grieving-process/</link>
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		<title>Stopping Smoking &#8211; Deal with Fears using Hypnosis in Dublin, Limerick</title>
		<description><![CDATA[If hypnosis is such a simple tool to help you stop smoking then why don&#8217;t more smokers avail of hypnosis to stop smoking?  The truth is fear.  Fear of not really wanting to stop, just going through the motions and then saying &#8220;well, I tried, it&#8217;s too hard&#8221;.  Fear that perhaps you cannot be without [...]]]></description>
		<link>http://zitastanley.com/stop-smoking/stopping-smoking-deal-with-fears-using-hypnosis-in-dublin-limerick/</link>
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		<title>Grief &amp; Bereavement: Hypnotherapy to ease your pain</title>
		<description><![CDATA[When we lose someone through death or the ending of a relationship, there is a period where we need to grieve.  The grieving is for what is lost and your dreams and hopes being taken away from you.  This is a natural journey and therapeutic in the long run.  But if you find that you are [...]]]></description>
		<link>http://zitastanley.com/guilt/grief-bereavement-hypnotherapy-to-ease-your-pain/</link>
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		<title>Unexplained Infertility: Release Emotional Blocks With Hypnosis</title>
		<description><![CDATA[The dreaded words &#8220;unexplained infertility&#8221; can drive even the most sane of us to the edge.  We can put a man on the moon but when it comes to women&#8217;s fertility, there are times when medicine is stumped and you are offered the umbrella term &#8220;unexplained infertility&#8221;.  One of the things I have noticed with [...]]]></description>
		<link>http://zitastanley.com/fertility/unexplained-infertility-release-emotional-blocks-with-hypnosis/</link>
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