What is Energy Healing?
Energy healing is restoring inner harmony or “flow” to the body. It is something we feel. We are energy beings. Chakras are energy points in the body and while we have many, the are seven main one running from our crown to the base of the spine.
When we become:
- anxious or distressed, angry or stressed, there is a block in our energy flow.
- happy, everything “flows” and it is as if the world is in harmony with us.
When we feel bad, “everything” goes wrong. Problems arise if these bad feelings linger and overtime, the mind will start to give you physical symptoms as a manifestation of its distress.
This is how we can experience neck pain, back pain, tension headaches, muscle aches and pains especially if you have never had any physical injury.
There are seven energy centres in the body (chakras) and as I move from one energy centre to another, you can feel heat, a flow or tingling sensation in the body. This is very powerful and not to be underestimated.
Using gentle hand techniques to create a flow in your energy fields, I can help to restore balance.
This is ideal for someone who prefers not to discuss their feelings but to work through privately.
Overall it helps to centre you. Emotions can be expressed or worked through privately – whatever feels right for you. If you have carried stress and tension for a while, it is not unusual to find yourself crying as the body lets go. It is a great clearing technique. Sometimes the client doesn’t even know why they are crying, it is the body releasing the tension and emotions that have been bottled up.
“it has really helped me to be calm”
“I felt like something lifted off me”
“my lower back feels much better”
When harmony and balance are restored to the energy centres, with communication between all, you can begin to be able to deal with the situations/people/places that previous provoked a stressed response, in a more calm way.
Energy healing is non invasive, you are fully clothed throughout. However, it is not a substitute for medical treatment. We are simply allowing the body’s own healing forces to be switched on so that healing can begin.