Depression: Help with Hypnotherapy in Limerick and Dublin

When you suffer from depression it can seem as though no one understands you, your view of the world is blinkered as though you have lost your peripheral vision and there is definitely more darkness than brightness. As you know, depression can creep up on you or maybe you do not remember what it was like not to feel the heaviness in your chest. Whether your depression is endogenous (always been present) or reactive (due to a very upsetting event), as a clinical hypnotherapist (hypno-psychotherapist) I can help you to peel back the layers of your depression that have built up over the years so that you can discover just who you are and that you don’t need to be defined by the depression. My way of working is focusing on how you want to be, what it is you want for your future, and using hypnosis which is a guided relaxation, you can feel different straight away.  If you want to find a way out of depression, call me on 086 1038892 or email zita@zitastanley.com.  Appointments in Limerick and Dublin.