You know that you can have insight and be logical about your problem but it doesn’t seem to make any difference to the blushing, anxiety, stress with attempts to stop smoking, lose weight etc. Why? Because we reason with the logical part of the mind and the hurt that prompted the problem in the first place is in your subconscious mind! The only way to access your subconscious mind is with the use of hypnosis. Hypnosis is a deep relaxation where you are fully aware but are just so relaxed you keep you eyes closed. When in this relaxed state, the conscious mind drifts and you are fully aware but just more interested in what is going on inside you. This can help you to overcome your problem – we find the cause and make it lose its effect! For suggestion therapy, for stop smoking, wart removal or any of the more habit problems, when you are relaxed, suggestions are offered to the subconscious about new ways of looking at what used to be a problem for you.
Only your subconscious mind knows what caused the problem in the first place and only your subconscious mind can make the change. But it is not a magic pill or cure. It is about empowering you. Internal acceptance and validation help you to become the person you really want to be. There is no dependant relationship with me. Solution focused therapy is the method I use so that you are in therapy for the shortest time possible maximum 12 weeks. That is because we start with your goal and work towards it whether it is to feel relaxed in social situations, relaxed being a non smoker, more confident and assertive – with hypnosis you can your own magic happen and it is a tool for life.
Call me to overcome any unwanted habit or to stop the cycle of anxiety which begets more anxiety so that you are going round and round. Be free from your problem, you have the power within you and I can help you access it.
Call 086 1038892 now to book an appointment – Limerick City and Dublin 2.
