Hypnosis and Hypnotherapy - How to overcome unwanted habits
Posted on July 31st, 2008 by Zita
With the past it is not the event itself that triggers the unwanted response/habit, it is the meaning we attribute to the event that gives it significance. for example, when I think of my grandmother, I’m immediately transported to the smell of freshly baked bread and I’m in her kitchen, remembering the love and warmth of it - not the actual technique of making the bread! When you can see the difference, that’s when we get change happening.
I’ll leave with a quote that you may have heard before:
“if you always do what you’ve always done, you’ll always get what you always got”.
Ready to break the cycle - email me NOW zita@zitastanley.com
15 Upper Baggot Street easily accessible from city centre.
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