Confidence and Hypnosis

Do you have confidence? Do you know what confidence is? How do you know you don’t have confidence and someone else does?

Take a moment to think about someone you know is confident (this person can be real or a character in a movie or on tv). Look at how they stand and hold themselves, see how they are the centre of attention (without being a show-off and cocky). Others enjoy being in their company and seek them out.

As a practicing hypnotherapist, one of the common underlying issues is that of lack of confidence and lack of self belief. The fact that you are seeking information shows that you know change is possible but do you believe in yourself enough to take the next step and see me? Confidence can be the greatest gift you give yourself. You can learn positive techniques to help your belief – my aim is not to make you into Donal Trump or Michael O’Leary if your style is more understated. My aim is to help you make the most of yourself with simple techniques and strategies.

 

About Zita

Zita Stanley is a qualified hypnotherapist/psychotherapist and did her train with the Irish Clinical Hypnotherapy/Psychotherapy, Cork. She has practiced for the last 7 years with clinics in Limerick, Portlaoise and Dublin City Centre. Call 086 1038892 or email zita@zitastanley.com Zita has appeared on RTE's "How Long Will You Life?" and will be appearing in the upcoming series of "Health of the Nation". She has written extensively and has appeared in various regional newspapers and magazines.
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