How is blushing affecting your life? Do you dread the thought of meetings or being in unfamiliar social groups? If you find your heart racing, face/neck/back of neck going red and very hot, feeling sweaty or clammy, throat dryness, a feeling of dissociation etc this could be an anxiety or panic attack. Perhaps your overwhelming feeling is to run away or wish the ground would open up and swallow you – typical fright or flight response when the body feels threatened. Maybe you feel that something is happening to you that you cannot control and that is the most frightening feeling of all. In hypnosis we can access the subconscious mind, the subconscious knows all our fears and by accessing the subconscious mind we can reprogramme the “centre of attention” programme to one where you feel confident and your complexion is normal. We are instructing the subconscious in hypnosis to behave a different way – one that is beneficial to you. But you must believe change is possible for you – you don’t need to believe in the how – only that this change is possible and what difference it will make to your life.
For more information or book a session in Dublin 2: Call 086 1038892 or email zita@zitastanley.com.
