‘Weight Loss’ Archives
Stop/Quit Smoking and Hypnosis
What if you could wake up fresh and full of energy, you bounce out of bed, do your ablutions, have breakfast, get into your car, drive to work, be productive at work, take regular breaks, drive home, have dinner, spend quality time with loved ones or doing activities - with no sign of a cigarette. Is this vision too hard to digest or do you [...]
Self Help and Hypnosis
When you are feeling unsure of yourself and negative thoughts are roaming around your mind - do they have a voice? (And I don't mind auditory hallucinations). Turn up the volume and listen closely - is your voice but not your words, do you recognise the voice? No doubt if you recognise the voice it will be a significant adult from when you were [...]
Self Help with Hypnosis
Any self help that uses hypnosis is going to be more successful. Why? Because you must tackle the underlying issues and they are usually anxiety based or a fear that stops you from being the best you can be. Hypnotherapy is therapy using hypnosis to help you make changes a change at a subconscious level. This is where the problem started and [...]
What would you do if you knew you couldn’t fail?
What would you do if you knew you couldn’t fail? What would you change about your life, about you? Perhaps you really don’t know – it’s too big a question that your mind really can’t take it on board. Give it time. Mull it over. Write a list and like Santa check it twice and then again. Re-arrange and re-edit. Then when you think that [...]
Anxiety – Hypnosis Helps
All focus (or so it seems) is on you - you feel your face going red, your heart beating as though it is about to jump out your chest (or your mouth), sweating palms, you begin to dissociate, you mouth stops working and you feel as though you are slurring your words. Do this seem familiar? You are not alone. Every dealing with more than one [...]
Weight and Hypnosis – Different Aspects (2)
Exercise, weight loss and hypnosis. You know that to lose weight you need to do more exercise, make better choices with regard to food and use hypnosis to help you! Exercise - it can be hard after a long day at work to gather the energy needed to put on your walking (or running) shoes and head out. Hypnosis can help you focus on the positive [...]
Weight and Hypnosis – Different Aspects 1.
Did you know that hypnosis can help focus on just one area in relation to weight loss? Perhaps you just need motivation to jump start your healthy eating. Then let me and hypnosis help you - a personalised CD can help you focus on the foods that are healthy for you - let's face it, we all know what healthy foods suit us and what don't. Some [...]
Weight and Hypnosis – General
When mentioning hypnosis people in general will immediately think "stop smoking" but hypnosis can help you in various way with regard to weight and your body image. Hypnosis deals with the emotional attachment to food and breaks this hold that food has on your emotions - think about it - when we're sad, we eat, when we're happy, we eat and we [...]
Achieve the results you want using hypnosis.
Hypnosis is a powerful tool at your disposal waiting for you to concentrate on that desire, that change you want for yourself. Don't be afraid to dream....you can stop smoking, you can control anxiety, you can control your stress etc. You can achieve the results you want with hypnosis. I can help you make the change. The secret to successful [...]
Dublin Office for Anxiety, Blushing, Stress Problems etc!
I have a new base in Dublin on Upper Baggot Street. So, if you need help with blushing, anxiety, confidence boost, stop smoking, fear and phobias etc. call me on 086 1038892.
