Category Archives: Weight Loss

Have you tried every fad diet? Do you know how many calories everything has? Would you like to be able to eat what you want when you want and not gain weight? Diets do not work because they do not address the real issues associated with over-eating i.e. emotions. Using hypnosis you can overcome your emotional connection to food so that food takes its proper place in your life – as a fuel for your body.

Weight Loss and Hypnosis

April is upon us and thoughts of summer holidays, lighter clothes etc come to mind.  Are you panicking at the thought of throwing off your winter clothes?  If you would to get your summer body ready why not use hypnosis … Continue reading

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Weight and Hypnosis

What is the function of your weight?  Does it protect you, does it comfort you?  All weight gain is for a reason (and no, it is not because you have a low metabolism).  Your subconscious mind has set weight for … Continue reading

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Losing Weight and Hypnosis

The problem is not what you are eating but what is on your mind as you eat.  If you relax about your weight, then weight is no longer an issue, a focus to judge yourself by and you are happier … Continue reading

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Lose Weight with Hypnosis

To finally stop battling with dieting and weight loss, you have to tackle the emotional reasons for using food to change your state of mind.  How many times have you found yourself eating and not realised you had even reached … Continue reading

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Motivation for Weight Loss

A new year beckons and how are you going to spend the first few days?  No doubt after over indulging at Christmas, weight loss is on your mind.  Losing weight is foremost in your thoughts and you think back on … Continue reading

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New Year’s Resolution and How to Keep them with Hypnosis in Portlaoise, Dublin

2010 is almost upon us and now that the craziness of Christmas is over, our thoughts turn to resolutions.  How is 2010 going to be different?  Are you finally going to stop smoking, lose weight, gain confidence, stop blushing and generally … Continue reading

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Weight Loss at Christmas

Keeping up with good intentions can seem impossible at Christmas.  It is a time for good food and plenty of food.  So what can you do to keep slim over Christmas.  Firstly, relax.  What is the real reason for the … Continue reading

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Stop Negative Thinking and Lose Weight

It has been reported that women have about 36 negative thoughts a day about their bodies.  Always comparing to other women – other mothers on the school run, colleagues at work.  No doubt the comparison is always with someone we feel … Continue reading

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Stop comfort eating with hypnosis.

How many times do you find yourself just eating for the sake of eating?  Whether it is crisps, biscuits or chocolate, you have to have something when watching tv or reading or just when bored.  Hypnosis can help you to … Continue reading

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Is Your Mind Making You Fat?

Think about it, how many times are you actually hungry when you eat?  We live in a society that allows time to determine when we should eat, not allowing room for the normal body clock to make decisions. Or perhaps you … Continue reading

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