Zita Stanley

You know that you can have insight and be logical about your problem but it doesn’t seem to make any difference to the blushing, anxiety, stress with attempts to stop smoking, lose weight etc.  Why?  Because we reason with the logical part of the mind, the left side, and where is the hurt that prompted the problem in the first place - it’s in your subconscious mind!  The only way to access your subconscious mind is with the use of hypnosis.  Hypnosis is a deep relaxation where you are fully aware but are just so relaxed you keep you eyes closed.  When in this relaxed state, the subconscious mind will offer up its secrets to the conscious level and in therapy, this can help you to overcome your problem - we find the cause and make it lose its effect!  For suggestion therapy, for stop smoking, wart removal or any of the more habit problems, when you are relaxed, suggestions are offered to the subconscious about new ways of looking at what used to be a problem for you.

Only your subconscious mind knows what caused the problem in the first place and only your subconscious mind can make the change.  But it is not a magic pill or cure.  It is about empowering you.  Internal acceptance and validation help you to become the person you really want to be.  There is no dependant relationship with me.  Solution focused therapy is the method I use so that you are in therapy for the shortest time possible maximum 12 weeks.  That is because we start with your goal and work towards it whether it is to feel relaxed in social situations, relaxed being a non smoker, more confident and assertive - with hypnosis you can your own magic happen and it is a tool for life.

Call me to overcome any unwanted habit or to stop the cycle of anxiety which begets more anxiety so that you are going round and round.  Be free from your problem, you have the power within you and I can help you access it.

Call 086 1038892 now to book an appointment - 15 Upper  Baggot Street, Dublin 2 easily accessible from the city centre or Portlaoise, Co. Laois.

Also available for consultations using Skype.

Tags: Anxiety, Blushing, Confidence, Depression, Fear of Flying, Fears & Phobias, General, Guilt, Motivation, Public Speaking, Self Esteem, Shyness, Stop Smoking, Stress, Wart, Weight Loss by Zita
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Hypnotherapists do not “rescue” you from whatever problem you  have whether it is anxiety, smoking, nail biting etc.  Your hypnotherapist helps you  to discover or learn more resourceful ways of thinking, behaving, acting, responding so that you are empowered.  It is only with finding these resources from within will you ever truly overcome your problem.

So whatever emotional upset or habit you want to break, let me be your guide and call me on 086 1038892 now.

Tags: Depression, Fear of Flying, Fears & Phobias, General, Guilt, Hypnosis for Childbirth, Introduction, Motivation, Offices, Publications & TV, Stop Smoking, Stress, Top Tips for..., Uncategorized, Wart, Weight Loss, Women's Issues by Zita
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At the basics of hypnosis and hypnotherapy is to take what works for you and make it better so that the positive outweighs the negative, your thinking process is engaged towards solutions rather than possible problems, you are practical with regard to worrying, you manage stress adequately, concentrate on a pale face so you stop blushing, you act confidence physically and the internal confidence builds inside you.  What happens, one day comes and you haven’t had to think about the steps necessary to stop blushing, stop smoking etc.  Your mind automaticallly (and that is your subconscious mind) goes to positive thoughts.  We all have something that works for us deep down inside.  We have forgotten it.  You have over the years trained your mind to automatically think the worst and this causes anxiety.  Why does it cause anxiety?  Because it is not really who you are.  We should always strive to be better, to push ourselves out of the comfort zone, to see opportunity.  Take what you have that works at any level and build on that so that it thrives with good thoughts, perhaps training or practicing whatever it takes to get it better.

For self improvement in any area of your life, make the call now 086 1038892.  Baggot Street Dublin 2.  You have the power within you, let me show you how to unlock the secret to your subconscious mind!

Tags: Anxiety, Blushing, Childbirth, Confidence, Depression, Fear of Flying, Fears & Phobias, General, Guilt, Hypnosis for Childbirth, Introduction, Motivation, Pain, Public Speaking, Publications & TV, Self Esteem, Shyness, Stress, Wart, Weight Loss, Women's Issues by Zita
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Hypnotherapy is therapy carried out under hypnosis which essentially allows you to make change very quickly. The focus is the one change you wish to make in your life and a short, concise and focused therapy to help you build your self reliance. You gain the opportunity to harness the new and re-ignited skills within yourself in the future. It is about raising your self belief that you can be stop smoking, lose weight, get the great job you want, have a family, find a partner, overcome depression and anxiety, stop blushing or whatever change you wish to make.

You must want to make the change and believe that change for you is possible - you don’t have to believe in the process but be open minded. Expect positive change and look forward to positive change! Take a moment right now to write down goals for each area of your life - let’s face it, if you were content as you are now you wouldn’t be reading this. Write down the categories - lifestyle, health, family, relationships, financial, educational - whatever areas are in your life. Then list the goals or aspirations you have in each category. Now the most important is to timeline them so you see at a glance what the most pressing issue is for you. Hypnosis is great to help clarify our thoughts and organize the areas in your life.

Then set out the tasks you need to take to make each goal a reality - do you have to connect with someone, do you have do a course, do you have _________? Again set out a to-do list with these. Remember the day is not over until you can tick off everything on your life. Life being life, no doubt you may be thrown a curve ball but re-arrange the timeline - it’s not set in stone but don’t let things slide because of laziness.

For more help on focusing your mind or changing an unwanted habit call 086 1038892.

Office in Baggot Street, Dublin 2.

Tags: Anxiety, Blushing, Childbirth, Confidence, Depression, Fear of Flying, Fears & Phobias, General, Guilt, Hypnosis for Childbirth, Introduction, Motivation, Offices, Pain, Public Speaking, Self Esteem, Shyness, Stop Smoking, Stress, Top Tips for..., Wart, Weight Loss, Women's Issues by Zita
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One of my first clients was a man who had a number of warts on his hands. They varied in size and were more of an annoyance than anything else. He had cryotherapy yearly for a few years but wanted rid of them. I was recommended to him and so it came to be that I saw him.

Now while I cannot claim to cure, hypnosis can help direct your mind so that we all have a mini-superhero inside ready to eliminate the resident evil! No therapy is required. It is suggestion therapy at its finest. Concentrating on cutting off the blood flow to the wart so that it just dies. Feeling the tingling sensation of fresh skin where the wart used to be. You are controlling the blood flow to the wart - all with the power of your own mind with hypnosis.

Without the use of any over the counter applications, my client listened to his tape every day for 3 weeks as instructed. By the end of the 3 weeks, he began to notice a gradual decrease in the warts, in fact, some were missing. Eventually they all disappeared.

That was 2 years ago and he is still free of warts longer than he had free from cryotherapy.

So why not clear yourself of warts using your own mind and a little help from me!

Call 086 1038892. Based in Dublin 2.

Tags: General, Wart by Zita
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Hypnosis is a powerful tool at your disposal waiting for you to concentrate on that desire, that change you want for yourself. Don’t be afraid to dream….you can stop smoking, you can control anxiety, you can control your stress etc. You can achieve the results you want with hypnosis. I can help you make the change. The secret to successful change is to make one change at a time. Relaxation and visualisation techniques are essential tools in making this change - after all, you try on clothes before you buy, you test drive a car before you buy. It’s seeing yourself as you want to be, as you can be, as you will be. For more information on any particular issue in your life, call me to achieve the results you want on 086 1038892. Baggot Street, Dublin 2 office or email me.

Tags: Anxiety, Blushing, Confidence, Fear of Flying, Fears & Phobias, General, Stop Smoking, Stress, Wart, Weight Loss, Women's Issues by Zita
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I have a new base in Dublin on Upper Baggot Street. So, if you need help with blushing, anxiety, confidence boost, stop smoking, fear and phobias etc. call me on 086 1038892.

Tags: Anxiety, Blushing, Confidence, Fear of Flying, Fears & Phobias, General, Guilt, Offices, Stop Smoking, Stress, Wart, Weight Loss, Women's Issues by Zita
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