Category Archives: Uncategorized

Stop Smoking

Posted on September 6, 2008 by Zita

As seen on RTE stop smoking in just one session. No cravings, no irritability just pride at your ability to quit smoking as though it never existed!

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Hypnotherapists do not “rescue” you from whatever problem you have whether it is anxiety, smoking, nail biting etc. Your hypnotherapist helps you to discover or learn more resourceful ways of thinking, behaving, acting, responding so that you are empowered. It … Continue reading →

Posted in Depression, Fear of Flying, Fears & Phobias, General, Guilt, Introduction, Motivation, Publications & TV, Stop Smoking, Stress, Top Tips for..., Uncategorized, Wart, Weight Loss | Comments Off

Self Help and Hypnosis

Posted on June 28, 2008 by Zita

When you are feeling unsure of yourself and negative thoughts are roaming around your mind – do they have a voice? (And I don’t mind auditory hallucinations). Turn up the volume and listen closely – is your voice but not … Continue reading →

Posted in Anxiety, Blushing, Confidence, Depression, Self Esteem, Shyness, Stress, Uncategorized, Weight Loss | 1 Comment

Depression and Hypnosis & Hypnotherapy

Posted on June 19, 2008 by Zita

Can hypnosis help depression? Well, it helps if you know why you are depressed. Are you depressed because life has not worked out like you expected and you are frustrated that you haven’t achieved what you wanted? Perhaps you … Continue reading →

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Self Esteem and Hypnotherapy

Posted on June 16, 2008 by Zita

As a child we receive a lot of external messages about how we are perceived, a baby learns to cry (and different cries) depending on whether they need changing, feeding or comfort. So as we grow and develop understanding we … Continue reading →

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Stress and Hypnosis

Posted on June 13, 2008 by Zita

Did you know that hypnosis and hypnotherapy can help you to manage stress and control and remove its negative effects on your life? We identify where the stress comes from, you learn relaxation techniques specific to the areas in your … Continue reading →

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Stop Smoking with Hypnosis

Posted on June 13, 2008 by Zita

You are all aware of the ill health effects of smoking, you know it is becoming more anti-social so why do you continue to smoke? At a subconscious level you are gaining benefit (or so it seems) from that little … Continue reading →

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Motivation and Hypnosis

Posted on June 11, 2008 by Zita

Motivation is wanting to make a change for yourself and not for anyone else. It is about feeling the “inner strength” needed to say no to chocolate or after a long day’s work, the ability to go to the gym … Continue reading →

Posted in Anxiety, Blushing, Confidence, Depression, Fear of Flying, Fears & Phobias, General, Motivation, Public Speaking, Self Esteem, Shyness, Stop Smoking, Uncategorized | Comments Off

What would you do if you knew you couldn’t fail?

Posted on May 15, 2008 by Zita

What would you do if you knew you couldn’t fail? What would you change about your life, about you? Perhaps you really don’t know – it’s too big a question that your mind really can’t take it on board. Give … Continue reading →

Posted in Anxiety, Blushing, Confidence, Depression, Fear of Flying, Fears & Phobias, General, Guilt, Motivation, Public Speaking, Self Esteem, Shyness, Stop Smoking, Stress, Uncategorized, Weight Loss | Comments Off

Hypnosis and you.

Posted on May 13, 2008 by Zita

Hypnosis is a wonderful tool for re-establishing the connection between your conscious mind and your subconscious mind. Over the years we forget that we are actually in control of our emotions and not the other way round! We have learnt … Continue reading →

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