Category Archives: Top Tips for…

Like attracts like, feel positive and full of life and this has a domino effect on those around you. Unfortunately, the opposite is also true. So for the next few days, when you answer the phone, do so with a … Continue reading →

q Don’t tense up your body – drive in a relaxed manner; q Change your view of other drivers; q Stay relaxed and take a deep breath if another drive is behaving erratically; q Don’t take their behaviour personally; q … Continue reading →

Set short-term goals that build towards a long range purpose. Set goals that are just out of reach – but not out of sight. Get group re-enforcement from like minded others. Establish a reward in advance. Put your goals for … Continue reading →

Your children are not out to get you; They are designed to rebel and assert their independence; Accept that they are noisy, messy, a fulltime job and need constant attention; Instead of getting angry or trying to reason with children, tell … Continue reading →

Breathe correctly. If anxious take 3 deep breaths to relax. Spend quality time alone each day. Focus on the present and not on “what if”. Learn time management. As you lay in bed at night think of at least two … Continue reading →

Know your audience and tailor your talk to their needs, their fears, their aspirations. Remember your audience wants to enjoy your talk. Practice, practice, practice your speech in front of the mirror. Make sure you remember the KISS principle – … Continue reading →