‘Stress’ Archives
Stress Management
Stress - there is no getting away from it. The way we live today no longer allows us to "power down" after a stressful event. This leads the body to being in a quasi-stressed state all the time. Is your stress at work crossing into your homelife? Symptoms of stress can be irritability, poor posture with back and shoulder ache, headaches and [...]
Anxiety – Hypnosis to Overcome It.
Anxiety is not due to the thing itself but to your own estimation of it. Using hypnosis can help you learn to re-evaluate situations/circumstances that would previously have upset you and caused you much anxiety. For example, social anxiety - it's the internal build up of emotions before you even arrive and this is steming from your thought [...]
Achieve the results you want using hypnosis.
Hypnosis is a powerful tool at your disposal waiting for you to concentrate on that desire, that change you want for yourself. Don't be afraid to dream....you can stop smoking, you can control anxiety, you can control your stress etc. You can achieve the results you want with hypnosis. I can help you make the change. The secret to successful [...]
Dublin Office for Anxiety, Blushing, Stress Problems etc!
I have a new base in Dublin on Upper Baggot Street. So, if you need help with blushing, anxiety, confidence boost, stop smoking, fear and phobias etc. call me on 086 1038892.
Unexplained Infertility and how hypnosis helped – update
This is a happy little story to end the year on. In January 2007, I saw a lovely lady who had problems becoming pregnant. There was nothing medically wrong with her or her husband but she couldn't become pregnant and she had become a shadow of her former self in terms of her personality. So, as it the usual course of things, hypnosis was a last [...]
Stress – Hypnosis To The Rescue!
Without stress man would not be here today. The stress response is the body’s way of shutting down function in the body in order to pump up the muscles for fight or for flight when threatened. A “perceived†threat is enough to start the fight or flight response in the body! When the threat abates, the body returns to normal [...]
Anxiety – Heal with Hypnosis
I see a lot of clients with anxiety. It seems to be part of daily living. Some of you will have various levels of anxiety all day while others will be hit with these feelings just before a presentation. Along with anxiety, panic attacks can occur. Do your panic attacks occur at the same time every day/night? Perhaps no-one at work would [...]
