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Category Archives: Stress
Stop Smoking with Hypnosis
You are all aware of the ill health effects of smoking, you know it is becoming more anti-social so why do you continue to smoke? At a subconscious level you are gaining benefit (or so it seems) from that little … Continue reading
Posted in Anxiety, Confidence, Self Esteem, Stop Smoking, Stress, Uncategorized
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Anxiety – Hypnosis Helps
All focus (or so it seems) is on you – you feel your face going red, your heart beating as though it is about to jump out your chest (or your mouth), sweating palms, you begin to dissociate, you mouth … Continue reading
Posted in Anxiety, Blushing, Confidence, Depression, Fears & Phobias, General, Guilt, Motivation, Public Speaking, Self Esteem, Shyness, Stop Smoking, Stress, Weight Loss
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Hypnosis for Laser Focus
Have you ever noticed that what you focus on you see more of. Thinking about changing your car and suddenly the world seems full of the car you are thinking of buying. So, what would happen if you could concentrate … Continue reading
Posted in Anxiety, Blushing, Confidence, Fears & Phobias, General, Public Speaking, Stop Smoking, Stress, Uncategorized
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Laughter – Happiness and Hypnosis
During the Easter holidays, I watched Monsters Inc with my children. Now we have seen this millions of times before but this time I was propelled to write this segment. The basis of the story is how the scary monsters … Continue reading
Positive Thoughts
Like the song says: “You have to eliminate the negative, accentuate the positive…” How do you do develop positive thoughts – Instead of saying to yourself or outloud how bad everything, think in terms of how you want things to … Continue reading