Category Archives: Stop Smoking

You can stop smoking in one hour! No cravings, no irritability just pride at your ability to finish with the habit of smoking as though it never existed!

Stop Smoking in just one session.

Posted on October 16, 2008 by Zita

Now the weather is getting colder, do you really want to be standing outside in the cold and wet just for the sake of a cigarette?  What would life be like for you if cigarettes were no longer present?  That’s what … Continue reading →

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Stop Smoking with Hypnosis and NLP

Posted on September 24, 2008 by Zita

Today’s blog concentrates on why you continue to smoke.  We all know that smoking is bad for you, the ill effects etc etc – yet you continue to smoke.  Why?  Because logically you know you shouldn’t but because the habit … Continue reading →

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How to Stop Smoking With Hypnosis and NLP

Posted on September 23, 2008 by Zita

To be successful in stop smoking there are three requirements: 1.  You must want to stop.  This is quest to become free from cigarettes must be for you and from you.  2.  You must believe you can stop.  Being able … Continue reading →

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Stop Smoking with Hypnosis and NLP

Posted on September 22, 2008 by Zita

When you think about stopping smoking, do you cringe at the thought?  Do you anticipate irritability, cravings, withdrawal symptoms etc?  You know something, it doesn’t have to be like this.  If you feel you must suffer in your quest to … Continue reading →

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Stop Smoking

Posted on September 6, 2008 by Zita

As seen on RTE stop smoking in just one session. No cravings, no irritability just pride at your ability to quit smoking as though it never existed!

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Tips to Stop Smoking

Posted on August 23, 2008 by Zita

When you have decided to stop smoking, look forward to the day of seeing your hypnotherapist to begin your new life free from cigarettes.  When you stop smoking, did you know that the nicotine has left your body in 48 … Continue reading →

Posted in Anxiety, General, Stop Smoking, Stress | Comments Off

Stop Smoking and Hypnosis – why not buy an MP3/CD?

Posted on August 14, 2008 by Zita

Hypnotic CDs and MP3s can be very effective for some people to stop smoking and my own MP3 have been successful. However, you do increase the likelihood of staying a non smoker forever if you visit or indeed have a … Continue reading →

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Your thoughts and Hypnosis

Posted on August 13, 2008 by Zita

Have you ever noticed that your mood affects how you view things?  If you are feeling happy then everything has a positive slant, you can even see something positive from something negative.  If, however, you are in a low mood … Continue reading →

Posted in Confidence, Depression, General, Motivation, Self Esteem, Shyness, Stop Smoking, Stress | Comments Off

Stop Smoking and Hypnosis

Posted on August 11, 2008 by Zita

What fears do you have about stopping smoking? how will I deal with my stress what will I do with my hands I’ll have no confidence with cigarettes It gives me something to do I’ll put on weight I won’t … Continue reading →

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Stop Smoking and Hypnosis – what happens in a session?

Posted on August 9, 2008 by Zita

In a typical stop smoking with hypnosis – one of the questions I ask is: “what benefit do you get from smoking?” EVERYONE answers “none”.  But there must be some benefit otherwise you wouldn’t smoke.  While in a deeper trance, … Continue reading →

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