Category Archives: Stop Smoking

You can stop smoking in one hour! No cravings, no irritability just pride at your ability to finish with the habit of smoking as though it never existed!

Stop Smoking with Hypnosis in Dublin 2

Posted on October 9, 2009 by Zita

Have you reached the stage where you no longer enjoy smoking but find it is something you need to do?  If you know that you hate everytime you light up but yet continue to smoke – what is going on.  … Continue reading →

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Giving up Cigarettes, Stop Smoking with Hypnosis in Limerick and Dublin 2

Posted on October 3, 2009 by Zita

How many times have you tried to stop smoking in the past?  Chances are you envisage the suffering you will have to endure, the torture, the pain.  Well of course you are going to feel irritable because your decision to … Continue reading →

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Stop Smoking with Hypnosis Help in Limerick, Portlaoise and Dublin

Posted on September 17, 2009 by Zita

Are you tired of smelling of cigarettes?  Do you feel like a social pariah because you continue to smoke?  Would you like to be smokefreee but are unsure of what life would be like for you?  With hypnosis and NLP … Continue reading →

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Stop Smoking in Dublin, Portlaoise, Limerick

Posted on August 27, 2009 by Zita

Don’t let the fear of cravings stop you from becoming a non smoker. Continue reading →

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Stop Smoking With Hypnosis

Posted on June 13, 2009 by Zita

Stop smoking with hypnosis. Examining the social and physical cues for smoking and overriding that programme. Continue reading →

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Stop Smoking with Hypnosis

Posted on April 1, 2009 by Zita

You are fully aware of the reasons why you shouldn’t smoke but yet somehow you still can’t seem to stop. You have two parts to your mind – the conscious and the subconscious. While consciously (and logically), you may not … Continue reading →

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Stop Smoking with Hypnosis

Posted on March 9, 2009 by Zita

When you think about stopping smoking what is the first thing that comes to mind?  Is the irritability, the cravings, the hardship?  Do you sabotage yourself with the excuse of the hardship you are enduring?  What if you focused on … Continue reading →

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Quit Smoking – deal with the stress and panic with Hypnosis

Posted on November 7, 2008 by Zita

Giving up smoking is never easy. You have probably tried many times to quit smoking – and each time something happens to make you light up. But this time thanks to hypnosis, it is going to be easier than ever … Continue reading →

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Eating, diets and hypnosis

Posted on October 24, 2008 by Zita

Have you ever noticed that naturally thin people only eat for hunger and they eat what they want to eat ONLY WHEN THEY ARE HUNGRY.  They savour the flavour of their food and enjoy it.  Let’s face it when you … Continue reading →

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Changing your habits with hypnosis

Posted on October 21, 2008 by Zita

During an session with me, one of the checks that must be done is what is called an “ecological check”.  You want to change some habit whether it is stop smoking, stop over-eating, lose weight, stop biting nails, overcome fear … Continue reading →

Posted in Anxiety, Blushing, Confidence, Depression, Fear of Flying, Fears & Phobias, General, Guilt, Self Esteem, Shyness, Stop Smoking, Stress, Weight Loss | Comments Off