Category Archives: Shyness

Conquer Shyness with Hypnotherapy and NLP

Posted on June 13, 2011 by Zita

How many times have you not done something because you could not make yourself speak up/stand up? How many of your regrets are about the things you have not done rather than the things you did do. How does your … Continue reading →

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Changing your habits with hypnosis

Posted on October 21, 2008 by Zita

During an session with me, one of the checks that must be done is what is called an “ecological check”. You want to change some habit whether it is stop smoking, stop over-eating, lose weight, stop biting nails, overcome fear … Continue reading →

Posted in Anxiety, Blushing, Confidence, Depression, Fear of Flying, Fears & Phobias, General, Guilt, Self Esteem, Shyness, Stop Smoking, Stress, Weight Loss | Comments Off

Stop Smoking in just one session.

Posted on October 16, 2008 by Zita

Now the weather is getting colder, do you really want to be standing outside in the cold and wet just for the sake of a cigarette? What would life be like for you if cigarettes were no longer present? That’s what … Continue reading →

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Blushing – Overcome it with hypnosis.

Posted on September 26, 2008 by Zita

For some people, blushing can be associated with a lack of confidence. Blushing happens when put into a position where you must give an opinion or perhaps talk with someone in authority. So this blushing is more about self consciousness. … Continue reading →

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Your thoughts and Hypnosis

Posted on August 13, 2008 by Zita

Have you ever noticed that your mood affects how you view things? If you are feeling happy then everything has a positive slant, you can even see something positive from something negative. If, however, you are in a low mood … Continue reading →

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Stop Smoking and Hypnosis – what happens in a session?

Posted on August 9, 2008 by Zita

In a typical stop smoking with hypnosis – one of the questions I ask is: “what benefit do you get from smoking?” EVERYONE answers “none”. But there must be some benefit otherwise you wouldn’t smoke. While in a deeper trance, … Continue reading →

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Stop Smoking and Hypnosis.

Posted on August 8, 2008 by Zita

Using hypnosis to stop smoking can identify that part of you that has sabotaged your efforts in the past. Your subconscious mind works for your benefit and will not relinquish a habit unless the underlying need it serves is met … Continue reading →

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Why hypnosis works

Posted on July 30, 2008 by Zita

You know that you can have insight and be logical about your problem but it doesn’t seem to make any difference to the blushing, anxiety, stress with attempts to stop smoking, lose weight etc. Why? Because we reason with the … Continue reading →

Posted in Anxiety, Blushing, Confidence, Depression, Fear of Flying, Fears & Phobias, General, Guilt, Motivation, Public Speaking, Self Esteem, Shyness, Stop Smoking, Stress, Wart, Weight Loss | Comments Off

Stop Smoking and Hypnosis

Posted on July 24, 2008 by Zita

Why do you smoke? Do you think it helps with stress, keeps your weight down? Or is it simply something to do. Some of you may smoke from pure habit – it’s break-time, have a cigarette. Or perhaps you smoke … Continue reading →

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