Hypnotherapists do not “rescue” you from whatever problem you have whether it is anxiety, smoking, nail biting etc. Your hypnotherapist helps you to discover or learn more resourceful ways of thinking, behaving, acting, responding so that you are empowered. It is only with finding these resources from within will you ever truly overcome your problem.
So whatever emotional upset or habit you want to break, let me be your guide and call me on 086 1038892 now.
At the basics of hypnosis and hypnotherapy is to take what works for you and make it better so that the positive outweighs the negative, your thinking process is engaged towards solutions rather than possible problems, you are practical with regard to worrying, you manage stress adequately, concentrate on a pale face so you stop blushing, you act confidence physically and the internal confidence builds inside you. What happens, one day comes and you haven’t had to think about the steps necessary to stop blushing, stop smoking etc. Your mind automaticallly (and that is your subconscious mind) goes to positive thoughts. We all have something that works for us deep down inside. We have forgotten it. You have over the years trained your mind to automatically think the worst and this causes anxiety. Why does it cause anxiety? Because it is not really who you are. We should always strive to be better, to push ourselves out of the comfort zone, to see opportunity. Take what you have that works at any level and build on that so that it thrives with good thoughts, perhaps training or practicing whatever it takes to get it better.
For self improvement in any area of your life, make the call now 086 1038892. Baggot Street Dublin 2. You have the power within you, let me show you how to unlock the secret to your subconscious mind!
I have appeared on the Irish television show “How Long Will You Live?”.
As well as writting various regional newspapers, I have published articles in “Health Living and Well Being” and “The Big Issue” magazines.