Category Archives: Publications & TV

What hypnotherapists do

Posted on July 29, 2008 by Zita

Hypnotherapists do not “rescue” you from whatever problem you  have whether it is anxiety, smoking, nail biting etc.  Your hypnotherapist helps you  to discover or learn more resourceful ways of thinking, behaving, acting, responding so that you are empowered.  It … Continue reading →

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Hypnosis Blushing, Confidence, Anxiety, Stress Management etc.

Posted on July 4, 2008 by Zita

At the basics of hypnosis and hypnotherapy is to take what works for you and make it better so that the positive outweighs the negative, your thinking process is engaged towards solutions rather than possible problems, you are practical with … Continue reading →

Posted in Anxiety, Blushing, Confidence, Depression, Fear of Flying, Fears & Phobias, General, Guilt, Introduction, Motivation, Public Speaking, Publications & TV, Self Esteem, Shyness, Stress, Wart, Weight Loss | Comments Off

Zita Stanley – Hypnosis on TV and in print

Posted on March 14, 2008 by Zita

I have appeared on the Irish television show “How Long Will You Live?”. As well as writting various regional newspapers, I have published articles in “Health Living and Well Being” and “The Big Issue” magazines.

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