Category Archives: Public Speaking

Interview Skills – improve with hypnosis

Posted on June 10, 2011 by Zita

Does your body shake and the butterflies go mad in your stomach as you wait your turn to called for your interview? As you open your mouth to speak does it feel dry? Perhaps you feel like your heart beat … Continue reading →

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Stammering – Hypnotherapy can help

Posted on June 9, 2011 by Zita

How does hypnosis help to you relieve the anxiety of stammering?  For adults and children alike, stammering can have detrimental effects on self esteem and confidence.  Problems will be with certain letters and try as you might to avoid them, … Continue reading →

Posted in Confidence, Depression, Fears & Phobias, Public Speaking, Self Esteem | Comments Off

Presentation Skills

Posted on June 7, 2011 by Zita

How many times have you got the “o my God” gut wrenching feeling when you hear about a meeting or presentation and you have to be the one who talks? Or perhaps you are in  a queue to talk – … Continue reading →

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Overcoming Public Speaking Anxiety with Hypnosis & NLP in Dublin 2 and Limerick

Posted on October 7, 2009 by Zita

Are you afraid of being tongue-tied?  Are you afraid of blushing or totally embarrassing yourself?  Public speaking or presentation skills have to be developed especially if it is part of your job.  You cannot avoid them and the more you try … Continue reading →

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Why hypnosis works

Posted on July 30, 2008 by Zita

You know that you can have insight and be logical about your problem but it doesn’t seem to make any difference to the blushing, anxiety, stress with attempts to stop smoking, lose weight etc.  Why?  Because we reason with the … Continue reading →

Posted in Anxiety, Blushing, Confidence, Depression, Fear of Flying, Fears & Phobias, General, Guilt, Motivation, Public Speaking, Self Esteem, Shyness, Stop Smoking, Stress, Wart, Weight Loss | Comments Off

Motivation and Hypnosis.

Posted on July 9, 2008 by Zita

Whatever change you want to make, you need some form of motivation or otherwise you would not change. Make change is never easy whether it is to stop smoking, lose weight, get focused on the job you want, motivation to … Continue reading →

Posted in Anxiety, Blushing, Confidence, Depression, Fear of Flying, Fears & Phobias, General, Guilt, Motivation, Public Speaking, Self Esteem, Shyness, Stop Smoking, Stress, Weight Loss | Comments Off

Hypnosis Blushing, Confidence, Anxiety, Stress Management etc.

Posted on July 4, 2008 by Zita

At the basics of hypnosis and hypnotherapy is to take what works for you and make it better so that the positive outweighs the negative, your thinking process is engaged towards solutions rather than possible problems, you are practical with … Continue reading →

Posted in Anxiety, Blushing, Confidence, Depression, Fear of Flying, Fears & Phobias, General, Guilt, Introduction, Motivation, Public Speaking, Publications & TV, Self Esteem, Shyness, Stress, Wart, Weight Loss | Comments Off

Hypnosis and Hypnotherapy

Posted on July 1, 2008 by Zita

Hypnotherapy is therapy carried out under hypnosis which essentially allows you to make change very quickly. The focus is the one change you wish to make in your life and a short, concise and focused therapy to help you build … Continue reading →

Posted in Anxiety, Blushing, Confidence, Depression, Fear of Flying, Fears & Phobias, General, Guilt, Introduction, Motivation, Public Speaking, Self Esteem, Shyness, Stop Smoking, Stress, Top Tips for..., Wart, Weight Loss | Comments Off

Self Help with Hypnosis

Posted on June 26, 2008 by Zita

Any self help that uses hypnosis is going to be more successful. Why? Because you must tackle the underlying issues and they are usually anxiety based or a fear that stops you from being the best you can be. Hypnotherapy … Continue reading →

Posted in Anxiety, Blushing, Confidence, Depression, Fear of Flying, Fears & Phobias, General, Guilt, Motivation, Public Speaking, Self Esteem, Shyness, Stop Smoking, Stress, Weight Loss | 1 Comment

Shyness and Hypnosis

Posted on June 23, 2008 by Zita

I read in Dublin’s Metro newspaper that the Oxytocin, a hormone that women produce in labour, is being seen as a salvation for those suffering from shyness.  While it therapy it sounds better than self medicating with alchohol and its … Continue reading →

Posted in Anxiety, Blushing, Confidence, Depression, Public Speaking, Self Esteem, Shyness, Top Tips for... | Comments Off