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	<title>Hypnotherapy &#38; NLP      Tel: 086 1038892 &#187; Nail biting</title>
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	<description>Zita Stanley - As seen on RTE Hypnotherapy &#38; NLP Clinics in Limerick and Laois</description>
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		<title>Stop Biting Nails</title>
		<link>http://zitastanley.com/nail-biting/stop-biting-nails/</link>
		<comments>http://zitastanley.com/nail-biting/stop-biting-nails/#comments</comments>
		<pubDate>Fri, 18 Mar 2011 08:27:37 +0000</pubDate>
		<dc:creator>Zita</dc:creator>
				<category><![CDATA[Nail biting]]></category>
		<category><![CDATA[biting nails]]></category>
		<category><![CDATA[dublin]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[hypnotherapy]]></category>
		<category><![CDATA[nervous]]></category>
		<category><![CDATA[portlaoise]]></category>
		<category><![CDATA[stop nail biting]]></category>

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		<description><![CDATA[Nail biting serves a purpose.  Working as a hypnotherapist reasons for nail biting have included thinking time and being uncomfortable among others.  For most clients who come to see me what they do not see is that nail biting is a &#8230; <a href="http://zitastanley.com/nail-biting/stop-biting-nails/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><a href="http://zitastanley.com/wp-content/uploads/2010/08/nice-nails-cream-hands.jpg"></a><img class="alignleft size-thumbnail wp-image-1318" title="cartoon woman painting nails" src="http://zitastanley.com/wp-content/uploads/2010/08/cartoon-woman-painting-nails-150x150.gif" alt="" width="150" height="150" />Nail biting serves a purpose.  Working as a hypnotherapist reasons for nail biting have included thinking time and being uncomfortable among others.  For most clients who come to see me what they do not see is that nail biting is a form of self harm &#8211; you are biting, chewing a part of your body!  Feelings of shame and guilt are not uncommon especially in women who go to great lengths to disguise their nail biting habit with false nails.  With hypnosis and hypnotherapy it is possible to stop nail biting.  The number of sessions required varies from client to client.  I&#8217;ve had clients who have stopped nail biting after just one session.  Others in about 2 or 3 sessions.  This is the beauty of the hypnosis.  Your mind is adaptable.  If you change the way you feel, you change the need for the habit.  Hypnosis has a settling, peaceful and calm effect on everyone.  Like the stop smokers, those who nail bite are concerned about what if they bite their nails again, buy various lotions and potions to put on fingertips and just envisage the difficulty.  With hypnosis and hypnotherapy, we are looking at the gains.  What it would mean to you to have nice nails.  Nail biting is associated with looking and feeling nervous.  Reducing the nervousness reduces the need for the hand to go to the mouth.   To successfully overcome the habit of nail biting visit me in Dublin (Dawson Street), Limerick City or Portlaoise.</p>
<p>To stop nail biting call me 086 1038892 or email <a href="mailto:zita@zitastanley.com">zita@zitastanley.com</a><br />
If you are unable to see me in person, please visit my colleagues at <a href="http://www.hypnosisdownloads.com/?3201">Hypnosis Downloads</a>.<br />
<a href="http://www.hypnosisdownloads.com/?3201"><img src="http://www.hypnosisdownloads.com/images/48060bann_ani.gif" border="0" alt="Self hypnosis downloads from hypnosis downloads.com" width="468" height="60" /></a></p>
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		<title>Stop Nail Biting With Hypnosis</title>
		<link>http://zitastanley.com/nail-biting/stop-nail-biting-with-hypnosis/</link>
		<comments>http://zitastanley.com/nail-biting/stop-nail-biting-with-hypnosis/#comments</comments>
		<pubDate>Fri, 02 Apr 2010 00:17:24 +0000</pubDate>
		<dc:creator>Zita</dc:creator>
				<category><![CDATA[Nail biting]]></category>
		<category><![CDATA[baggot street]]></category>
		<category><![CDATA[biting nails]]></category>
		<category><![CDATA[dublin 2]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[hypnotherapy]]></category>
		<category><![CDATA[nailbiting]]></category>
		<category><![CDATA[skin picking]]></category>
		<category><![CDATA[stop biting nails]]></category>

		<guid isPermaLink="false">http://zitastanley.com/?p=983</guid>
		<description><![CDATA[If you want to stop constantly hiding your nails to ensure no-one ever sees them, let hypnotherapy help you to take this pressure away from you.  Confident people do not bite their nails.  There is an emotional trigger inside you that &#8230; <a href="http://zitastanley.com/nail-biting/stop-nail-biting-with-hypnosis/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><a href="http://zitastanley.com/wp-content/uploads/2010/04/nice-nails-cream-hands.jpg"><img class="alignleft size-thumbnail wp-image-984" title="CB107516" src="http://zitastanley.com/wp-content/uploads/2010/04/nice-nails-cream-hands-150x150.jpg" alt="" width="150" height="150" /></a>If you want to stop constantly hiding your nails to ensure no-one ever sees them, let hypnotherapy help you to take this pressure away from you.  Confident people do not bite their nails.  There is an emotional trigger inside you that (whether you are aware of it or not) sets off and process of your hand going to mouth happens.  Some clients say they feel nothing when they bite their nails and don&#8217;t realise it, while others sense a relief.  Whatever you feel or not feel consciously you can reprogramme your mind to stop biting nails and so present a more confident, self assured you to the world whether you are male or female.  Think of what is would be like to have a manicure and admire and show off your nails, not fake ones.  Whether you nail-biting is of new onset or you have always bitten your nails, if you really want to stop, then I can help stop.  If you feel anxiety that drives you to bite your nails, you can overcome this.  Baggot Street, Dublin 2.  Email me at <a href="mailto:zita@zitastanley.com">zita@zitastanley.com</a> or tel 086 1038892.</p>
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		<title>Stop Nailbiting with Hypnosis:  Help in Dublin.</title>
		<link>http://zitastanley.com/nail-biting/stop-nailbiting-with-hypnosis-help-in-dublin-and-limerick/</link>
		<comments>http://zitastanley.com/nail-biting/stop-nailbiting-with-hypnosis-help-in-dublin-and-limerick/#comments</comments>
		<pubDate>Thu, 24 Sep 2009 01:05:25 +0000</pubDate>
		<dc:creator>Zita</dc:creator>
				<category><![CDATA[Nail biting]]></category>
		<category><![CDATA[dublin city centre]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[nailbiting and skin picking]]></category>
		<category><![CDATA[NLP]]></category>

		<guid isPermaLink="false">http://zitastanley.com/?p=529</guid>
		<description><![CDATA[Are you embarrassed by your nails?  Are you disgusted with yourself biting (and picking) your nails?  Want to have lovely nails and skin?  You can regain control with hypnosis &#8211; we look at the reason why you feel the need &#8230; <a href="http://zitastanley.com/nail-biting/stop-nailbiting-with-hypnosis-help-in-dublin-and-limerick/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><a href="http://zitastanley.com/wp-content/uploads/2009/09/cartoon-nails-manicure.bmp"></a><a href="http://zitastanley.com/wp-content/uploads/2009/09/cartoon-woman-painting-nails.gif"><img class="alignleft size-thumbnail wp-image-1049" title="cartoon woman painting nails" src="http://zitastanley.com/wp-content/uploads/2009/09/cartoon-woman-painting-nails-150x150.gif" alt="" width="150" height="150" /></a>Are you embarrassed by your nails?  Are you disgusted with yourself biting (and picking) your nails?  Want to have lovely nails and skin?  You can regain control with hypnosis &#8211; we look at the reason why you feel the need to bite your nails &#8211; the relief it gives you and find better ways for you to cope when you feel uncomfortable.  Confidence boosting also helps you to have better control and with hypnosis and NLP you are learning to stop yourself in your tracks before your hand reaches your mouth.  Do you really want to continue self mulitating yourself?  Remember you are eating a part of your body but you can stop this &#8211; all you have to do is learn how to do and I can show you a better way using hypnosis (for relaxation) and NLP (to reprogramme your mind).</p>
<p>Call:  086 1038892.  Email <a href="mailto:zita@zitastanley.com">zita@zitastanley.com</a>.  Baggot Street, Dublin 2.</p>
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