Category Archives: Motivation

Hypnosis and Hypnotherapy

Posted on July 1, 2008 by Zita

Hypnotherapy is therapy carried out under hypnosis which essentially allows you to make change very quickly. The focus is the one change you wish to make in your life and a short, concise and focused therapy to help you build … Continue reading →

Posted in Anxiety, Blushing, Confidence, Depression, Fear of Flying, Fears & Phobias, General, Guilt, Introduction, Motivation, Public Speaking, Self Esteem, Shyness, Stop Smoking, Stress, Top Tips for..., Wart, Weight Loss | Comments Off

Self Help with Hypnosis

Posted on June 26, 2008 by Zita

Any self help that uses hypnosis is going to be more successful. Why? Because you must tackle the underlying issues and they are usually anxiety based or a fear that stops you from being the best you can be. Hypnotherapy … Continue reading →

Posted in Anxiety, Blushing, Confidence, Depression, Fear of Flying, Fears & Phobias, General, Guilt, Motivation, Public Speaking, Self Esteem, Shyness, Stop Smoking, Stress, Weight Loss | 1 Comment

Motivation and Hypnosis

Posted on June 11, 2008 by Zita

Motivation is wanting to make a change for yourself and not for anyone else. It is about feeling the “inner strength” needed to say no to chocolate or after a long day’s work, the ability to go to the gym … Continue reading →

Posted in Anxiety, Blushing, Confidence, Depression, Fear of Flying, Fears & Phobias, General, Motivation, Public Speaking, Self Esteem, Shyness, Stop Smoking, Uncategorized | Comments Off

What would you do if you knew you couldn’t fail?

Posted on May 15, 2008 by Zita

What would you do if you knew you couldn’t fail? What would you change about your life, about you? Perhaps you really don’t know – it’s too big a question that your mind really can’t take it on board. Give … Continue reading →

Posted in Anxiety, Blushing, Confidence, Depression, Fear of Flying, Fears & Phobias, General, Guilt, Motivation, Public Speaking, Self Esteem, Shyness, Stop Smoking, Stress, Uncategorized, Weight Loss | Comments Off

Anxiety – Hypnosis Helps

Posted on May 12, 2008 by Zita

All focus (or so it seems) is on you – you feel your face going red, your heart beating as though it is about to jump out your chest (or your mouth), sweating palms, you begin to dissociate, you mouth … Continue reading →

Posted in Anxiety, Blushing, Confidence, Depression, Fears & Phobias, General, Guilt, Motivation, Public Speaking, Self Esteem, Shyness, Stop Smoking, Stress, Weight Loss | Comments Off