Category Archives: Motivation

Motivation

Posted on August 8, 2010 by Zita

How many times have you thought “I should exercise…”, or “I should….” and then not done anything? Sometimes we need a kick start to get us motivated to do whatever it is you want to do. There is comfort in … Continue reading →

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Motivation, Set Goals, Accomplish Change so that you don’t hit a brick wall!

Posted on January 7, 2010 by Zita

I came across this great technique for achieving goals and accomplishing change.  While it may be easy to set goals, the problem can be actioning them and Gary’s 6 point plan is excellent for seeing goals through.  I have been … Continue reading →

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Motivation: Achieve Your Goals With Hypnosis

Posted on January 2, 2010 by Zita

January 2010:  As you look back at the past year and even decade, what have your achievements been.  In another 10 years, what do you want to have achieved?  As you set goals and plan for the changes, a new … Continue reading →

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Blushing and Hypnosis

Posted on August 29, 2008 by Zita

You feel the colour in your face changing and the heat building, your initial response is probably along the lines of “stop blushing” or “don’t blush now”.  The more you try to quenc the heat and colour of the blush … Continue reading →

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Your thoughts and Hypnosis

Posted on August 13, 2008 by Zita

Have you ever noticed that your mood affects how you view things?  If you are feeling happy then everything has a positive slant, you can even see something positive from something negative.  If, however, you are in a low mood … Continue reading →

Posted in Confidence, Depression, General, Motivation, Self Esteem, Shyness, Stop Smoking, Stress | Comments Off

Why hypnosis works

Posted on July 30, 2008 by Zita

You know that you can have insight and be logical about your problem but it doesn’t seem to make any difference to the blushing, anxiety, stress with attempts to stop smoking, lose weight etc.  Why?  Because we reason with the … Continue reading →

Posted in Anxiety, Blushing, Confidence, Depression, Fear of Flying, Fears & Phobias, General, Guilt, Motivation, Public Speaking, Self Esteem, Shyness, Stop Smoking, Stress, Wart, Weight Loss | Comments Off

What hypnotherapists do

Posted on July 29, 2008 by Zita

Hypnotherapists do not “rescue” you from whatever problem you  have whether it is anxiety, smoking, nail biting etc.  Your hypnotherapist helps you  to discover or learn more resourceful ways of thinking, behaving, acting, responding so that you are empowered.  It … Continue reading →

Posted in Depression, Fear of Flying, Fears & Phobias, General, Guilt, Introduction, Motivation, Publications & TV, Stop Smoking, Stress, Top Tips for..., Uncategorized, Wart, Weight Loss | Comments Off

Motivation and Hypnosis.

Posted on July 9, 2008 by Zita

Whatever change you want to make, you need some form of motivation or otherwise you would not change. Make change is never easy whether it is to stop smoking, lose weight, get focused on the job you want, motivation to … Continue reading →

Posted in Anxiety, Blushing, Confidence, Depression, Fear of Flying, Fears & Phobias, General, Guilt, Motivation, Public Speaking, Self Esteem, Shyness, Stop Smoking, Stress, Weight Loss | Comments Off

Motivate Yourself with Hypnosis

Posted on July 8, 2008 by Zita

set goals, motivation, planning, hypnosis, dream, drifter, clarity, achievement, Continue reading →

Posted in Confidence, Fear of Flying, General, Motivation | Comments Off

Hypnosis Blushing, Confidence, Anxiety, Stress Management etc.

Posted on July 4, 2008 by Zita

At the basics of hypnosis and hypnotherapy is to take what works for you and make it better so that the positive outweighs the negative, your thinking process is engaged towards solutions rather than possible problems, you are practical with … Continue reading →

Posted in Anxiety, Blushing, Confidence, Depression, Fear of Flying, Fears & Phobias, General, Guilt, Introduction, Motivation, Public Speaking, Publications & TV, Self Esteem, Shyness, Stress, Wart, Weight Loss | Comments Off