‘Men's Issues’ Archives
Help for Depression in Dublin 2 and Laois
When you suffer from depression it can seem as though no one understands you, your view of the world is blinkered as though you have lost your peripheral vision and there is definitely more darkness than brightness. As you know, depression can creep up on you or maybe you do not remember what it was like not to feel the heaviness in your chest. [...]
Anger Management Therapy: The Aim of Therapy in Managing Anger Dublin, Laois and Limerick
Anger can be expressed in different forms. The most obvious is aggression, then there is anger avoidance, so you turn the anger inwards towards yourself with feelings of depression and low self esteem, bullying is also an anger symptom and being passive aggressive (taking the "poor me" role). The aim of anger therapy is to teach you how to be [...]
Stress Management in Dublin and Limerick
Stress can play havoc in all areas of your life, in your mind and your body. If you find yourself feeling irritable, neck or shoulder pains, tension headaches, disturbed sleep - these are all signals from your subconscious mind that you are overloaded from a stress point of view. With guided relaxation (hypnosis) you learn how to relax your [...]
Anger Management for Road Rage with Hypnosis & NLP Limerick and Dublin 2
Have you ever cut someone off when driving because they were annoying you? Or how do you feel if the car in front is travelling at 60 kmph on 100 kmph roadway? If you feel tension and anger and find yourself driving very close to that car in front in an intimidating way, chances are you are suffering from road rage. You may behave perfectly [...]
Conquer anxiety with hypnosis: help in Dublin 2 and Limerick
Does your mind go at 90 miles a hour thinking of all the bad stuff that is "going to happen"? Is your heart beating so fast you think it is going to break out of your chest? Chances are you are so caught up in what is happening that you have no idea on what is going on around in. With hypnosis and NLP, you are learning to reverse the [...]
Overcoming Public Speaking Anxiety with Hypnosis & NLP in Dublin 2 and Limerick
Are you afraid of being tongue-tied? Are you afraid of blushing or totally embarrassing yourself? Public speaking or presentation skills have to be developed especially if it is part of your job. You cannot avoid them and the more you try to avoid and therefore, feel the anxiety of public speaking, the worse it gets. How great would it be [...]
Stress induced Psoriasis: Hypnosis can help
If your psoriasis is triggered by stress, hypnosis is a natural relaxation technique that help in terms of stress and to improve your overall psoriasis by getting the skin production system in your body to slow down. New ways of thinking about situations (and/or people) who previously caused you stress will improve your situation and this is [...]
Control Anger Outbursts with Hypnosis in Dublin and Limerick
Do you ever find that you take your anger out on those closer to you - who probably didn't do anything to cause you to feel the way you do? If you find y0urself concerned about where your anger might take you, now is the time to learn new ways of dealing with your anger. Assertiveness training, regaining control of what goes on inside you or [...]
Stress Management and Hypnosis
We all have stress, we cannot escape it but if you find that you are irritable, feeling bad about yourself, losing your temper more easily then the effects of stress are mounting. Hypnosis is a relaxation that helps you to settle your anxiety, your anger or whatever name you want to call that thing that eats you up inside. Frustration is a [...]
Anger and Frustration: Hypnotherapy in Laois, Dublin, Limerick
Frustration is a common feeling - frustration with traffic, trying to get to work on time, deadlines, we are in such a rush all the time. If you are not fulfilling your potential, frustration will rear its ugly head and as frustration is a form of anger, it is damaging to your mental and emotional wellbeing. We all know someone who seems to [...]
