Category Archives: General

Stop Smoking and Hypnosis

Posted on July 24, 2008 by Zita

Why do you smoke? Do you think it helps with stress, keeps your weight down? Or is it simply something to do. Some of you may smoke from pure habit – it’s break-time, have a cigarette. Or perhaps you smoke … Continue reading →

Posted in Anxiety, Confidence, General, Shyness, Stop Smoking, Stress | Comments Off

Fear of Flying Anxiety/Nervous and What Hypnosis Does.

Posted on July 10, 2008 by Zita

When do you get anxious about flying? Does talk of booking a flight start to nauseate you or is it when you start to pack? Everyone is different when it comes to how anxious they are and when these symptoms … Continue reading →

Posted in Anxiety, Fear of Flying, Fears & Phobias, General, Stress | Comments Off

Motivation and Hypnosis.

Posted on July 9, 2008 by Zita

Whatever change you want to make, you need some form of motivation or otherwise you would not change. Make change is never easy whether it is to stop smoking, lose weight, get focused on the job you want, motivation to … Continue reading →

Posted in Anxiety, Blushing, Confidence, Depression, Fear of Flying, Fears & Phobias, General, Guilt, Motivation, Public Speaking, Self Esteem, Shyness, Stop Smoking, Stress, Weight Loss | Comments Off

Motivate Yourself with Hypnosis

Posted on July 8, 2008 by Zita

set goals, motivation, planning, hypnosis, dream, drifter, clarity, achievement, Continue reading →

Posted in Confidence, Fear of Flying, General, Motivation | Comments Off

Anxiety and Hypnosis

Posted on July 7, 2008 by Zita

All focus (or so it seems) is on you – you feel your face going red, your heart beating as though it is about to jump out your chest (or your mouth), sweating palms, you begin to dissociate, your mouth … Continue reading →

Posted in Anxiety, Blushing, Confidence, Depression, Fear of Flying, Fears & Phobias, General, Introduction | Comments Off

Fear of Flying and Hypnosis

Posted on July 6, 2008 by Zita

The feelings of panic are familiar to you. When do they start? When you book a flight, pack, get to the airport, board the plane? Everyone is different and the feelings of anxiety will occur at different stages but what … Continue reading →

Posted in Anxiety, Confidence, Fear of Flying, General, Introduction | Comments Off

Hypnosis Blushing, Confidence, Anxiety, Stress Management etc.

Posted on July 4, 2008 by Zita

At the basics of hypnosis and hypnotherapy is to take what works for you and make it better so that the positive outweighs the negative, your thinking process is engaged towards solutions rather than possible problems, you are practical with … Continue reading →

Posted in Anxiety, Blushing, Confidence, Depression, Fear of Flying, Fears & Phobias, General, Guilt, Introduction, Motivation, Public Speaking, Publications & TV, Self Esteem, Shyness, Stress, Wart, Weight Loss | Comments Off

Stop Blushing, Boost Confidence with Hypnosis

Posted on July 3, 2008 by Zita

Today I’m going to focus on the milder type blushing. Blushing at work or avoiding situations where the focus will be on you at work rather the blushing associated with social anxiety. This milder form of blushing responds very well … Continue reading →

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Hypnosis and Hypnotherapy

Posted on July 1, 2008 by Zita

Hypnotherapy is therapy carried out under hypnosis which essentially allows you to make change very quickly. The focus is the one change you wish to make in your life and a short, concise and focused therapy to help you build … Continue reading →

Posted in Anxiety, Blushing, Confidence, Depression, Fear of Flying, Fears & Phobias, General, Guilt, Introduction, Motivation, Public Speaking, Self Esteem, Shyness, Stop Smoking, Stress, Top Tips for..., Wart, Weight Loss | Comments Off

Stress Time Management and Hypnosis