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Category Archives: General
Tips to Stop Smoking
When you have decided to stop smoking, look forward to the day of seeing your hypnotherapist to begin your new life free from cigarettes. When you stop smoking, did you know that the nicotine has left your body in 48 … Continue reading
Posted in Anxiety, General, Stop Smoking, Stress
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Stop Smoking and Hypnosis – why not buy an MP3/CD?
Hypnotic CDs and MP3s can be very effective for some people to stop smoking and my own MP3 have been successful. However, you do increase the likelihood of staying a non smoker forever if you visit or indeed have a … Continue reading
Posted in Anxiety, Confidence, General, Stop Smoking, Stress
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Your thoughts and Hypnosis
Have you ever noticed that your mood affects how you view things? If you are feeling happy then everything has a positive slant, you can even see something positive from something negative. If, however, you are in a low mood … Continue reading
Posted in Confidence, Depression, General, Motivation, Self Esteem, Shyness, Stop Smoking, Stress
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Stop Smoking and Hypnosis
What fears do you have about stopping smoking? how will I deal with my stress what will I do with my hands I’ll have no confidence with cigarettes It gives me something to do I’ll put on weight I won’t … Continue reading
Posted in Anxiety, Confidence, General, Stop Smoking, Stress
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Panic, Stress and Hypnosis and NLP
If I said I could offer you immediate relief of the symptoms of panic – heart racing, stomach doing sommersaults, sweaty palms – what would you think – too good to be true or great – I’ll have some of … Continue reading
Stop Smoking and Hypnosis – what happens in a session?
In a typical stop smoking with hypnosis – one of the questions I ask is: “what benefit do you get from smoking?” EVERYONE answers “none”. But there must be some benefit otherwise you wouldn’t smoke. While in a deeper trance, … Continue reading
Posted in Anxiety, Confidence, General, Self Esteem, Shyness, Stop Smoking, Stress
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Stop Smoking and Hypnosis.
Using hypnosis to stop smoking can identify that part of you that has sabotaged your efforts in the past. Your subconscious mind works for your benefit and will not relinquish a habit unless the underlying need it serves is met … Continue reading
Posted in Anxiety, General, Shyness, Stop Smoking, Stress
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