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Category Archives: General
To Change Any Habit: Use Hypnosis
If you want to stop smoking, lose weight, control your anger, manage stress, in fact, anything, the rules of change are simple: you need 3 things – hope, faith and courage. Hope is the desire for something better for or … Continue reading
Posted in General
Tagged baggot street, hypnosis, lose weight, manage anger, Stop Smoking
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Nice Girls Don’t Get The Corner Office
Nice Girls don’t get the Corner Office Lois P. Frankel Continue reading
Posted in Confidence, General, Life Coaching
Tagged Book Review, Life Coach, Lois P. Frankel
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Advantages of visting a female hypnotherapist.
The benefit of visiting me as a female hypnotherapist is achieving a level of relaxation that is necessary to achieve a good depth of hypnosis to cultivate and create change. For a female client, visiting me as a female hypnotherapist is akin … Continue reading
Posted in General
Tagged baggot street, female hypnotherapist, hypnosis, Limerick, NLP, portlaoise
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Relaxation Techniques for Christmas
Christmas Day and you have all the various family gatherings – blended families, in-laws etc all adding to the chaos so what to you do. Too much food, too much drink, too many people. How do you remain calm? My gift … Continue reading
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Hypnosis Helps You to Gain Confidence, Stop Smoking, become anxiety free etc.
Hypnosis for creating change for your benefit, what happens in a session. Continue reading
Posted in Confidence, General, Men's Issues
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Stop Smoking, Lose Weight, Manage Stress, Exercise: Need hypnosis for motivation?
How are you doing on your New Year’s Resolutions of quitting smoking, losing weight, reducing stress and exercise more? Did you take my advice and attempt one change at a time or did you try to do everything and now … Continue reading
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Negative Self Talk and Hypnosis
Part of the process in changing over from negative to positive self talk is at a conscious level. When you feel bad about yourself and are self critical, I’d like you to ask yourself the following questions: Negative self talk … Continue reading
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Panic Anxiety and Hypnosis
Fighting your symptoms of panic and anxiety actually increases the intensity of the feelings. With hypnosis you can learn how to relax and little tricks to fool the body into believing it is in a relaxed state. Tips include: 1. … Continue reading
Achieving New Year’s Resolutions of giving up cigarettes, losing weight, more exercise.
Now our thoughts turn to New Year’s – it is a time of reflection and looking forward to the next year. Where do you want to be this time next year – both physically and emotionally. You know when you hear … Continue reading
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