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Category Archives: Confidence
Confidence Blushing Anxiety and Hypnosis
What does confidence mean to you? Have you ever really studied someone you knew to be confident. Remember when you were little, you wore your parent’s shoes and affected their mannerisms. That’s how we learn how to behave. Look at … Continue reading
Posted in Anxiety, Confidence, Stress
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Blushing Confidence and Hypnosis
Which came first – the blushing or the lack of confidence? Do you remember a time when you were less than confident but did not blush or did you blush and then because you were aware of the blushing, began … Continue reading
Posted in Blushing, Confidence
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Self Help and Hypnosis
When you are feeling unsure of yourself and negative thoughts are roaming around your mind – do they have a voice? (And I don’t mind auditory hallucinations). Turn up the volume and listen closely – is your voice but not … Continue reading
Posted in Anxiety, Blushing, Confidence, Depression, Self Esteem, Shyness, Stress, Uncategorized, Weight Loss
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Stress, Sleep and Hypnosis
When you are stressed what is one of the first things affected? It’s your sleep. Sleep allows your subconscious mind to work through any issues that have been bothering – it is a natural filter and can help you to … Continue reading
Posted in Anxiety, Confidence, Depression, Stress
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Shyness and Hypnosis
I read in Dublin’s Metro newspaper that the Oxytocin, a hormone that women produce in labour, is being seen as a salvation for those suffering from shyness. While it therapy it sounds better than self medicating with alchohol and its … Continue reading
Posted in Anxiety, Blushing, Confidence, Depression, Public Speaking, Self Esteem, Shyness, Top Tips for...
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Stop Smoking with Hypnosis
You are all aware of the ill health effects of smoking, you know it is becoming more anti-social so why do you continue to smoke? At a subconscious level you are gaining benefit (or so it seems) from that little … Continue reading
Posted in Anxiety, Confidence, Self Esteem, Stop Smoking, Stress, Uncategorized
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Anxiety – Hypnosis Helps
All focus (or so it seems) is on you – you feel your face going red, your heart beating as though it is about to jump out your chest (or your mouth), sweating palms, you begin to dissociate, you mouth … Continue reading
Posted in Anxiety, Blushing, Confidence, Depression, Fears & Phobias, General, Guilt, Motivation, Public Speaking, Self Esteem, Shyness, Stop Smoking, Stress, Weight Loss
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