Category Archives: Confidence

Do you dream of having a confidence presence? Do you need a confidence boost? Hypnosis can help tap into your hidden resources.

Changing your habits with hypnosis

During an session with me, one of the checks that must be done is what is called an “ecological check”.  You want to change some habit whether it is stop smoking, stop over-eating, lose weight, stop biting nails, overcome fear … Continue reading

Posted in Anxiety, Blushing, Confidence, Depression, Fear of Flying, Fears & Phobias, General, Guilt, Self Esteem, Shyness, Stop Smoking, Stress, Weight Loss | Comments Off

Lose Weight With Hypnosis

We have two parts to our mind, the left and right side – the left is logical and analytic.  It loves numbers – calories, point counting.  But we don’t eat with the left side of our brain, we eat with … Continue reading

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Blushing – Overcome it with hypnosis.

For some people, blushing can be associated with a lack of confidence.  Blushing happens when put into a position where you must give an opinion or perhaps talk with someone in authority.  So this blushing is more about self consciousness.  … Continue reading

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Stop Smoking with Hypnosis and NLP

Today’s blog concentrates on why you continue to smoke.  We all know that smoking is bad for you, the ill effects etc etc – yet you continue to smoke.  Why?  Because logically you know you shouldn’t but because the habit … Continue reading

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How to Stop Smoking With Hypnosis and NLP

To be successful in stop smoking there are three requirements: 1.  You must want to stop.  This is quest to become free from cigarettes must be for you and from you.  2.  You must believe you can stop.  Being able … Continue reading

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Stop Smoking and Hypnosis – why not buy an MP3/CD?

Hypnotic CDs and MP3s can be very effective for some people to stop smoking and my own MP3 have been successful. However, you do increase the likelihood of staying a non smoker forever if you visit or indeed have a … Continue reading

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Your thoughts and Hypnosis

Have you ever noticed that your mood affects how you view things?  If you are feeling happy then everything has a positive slant, you can even see something positive from something negative.  If, however, you are in a low mood … Continue reading

Posted in Confidence, Depression, General, Motivation, Self Esteem, Shyness, Stop Smoking, Stress | Comments Off

Stop Smoking and Hypnosis

What fears do you have about stopping smoking? how will I deal with my stress what will I do with my hands I’ll have no confidence with cigarettes It gives me something to do I’ll put on weight I won’t … Continue reading

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Stop Smoking and Hypnosis – what happens in a session?

In a typical stop smoking with hypnosis – one of the questions I ask is: “what benefit do you get from smoking?” EVERYONE answers “none”.  But there must be some benefit otherwise you wouldn’t smoke.  While in a deeper trance, … Continue reading

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Hypnosis and Hypnotherapy

When you know what you want to achieve whether it’s a way of behaving, thinking we can take the steps necessary in order to achieve this.  Whether it is the emotional release that comes with psychotherapy under hypnosis and developing … Continue reading

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